Key Benefits 

• With EPA and DHA to help maintain normal heart function.

• Each softgel delivers 480mg EPA and 360mg DHA.

• Ultra-pure, high bioavailability—no fishy aftertaste.

• A convenient source of essential omega-3 fatty acids.

Experience the difference with Inessa Advanced Omega 3 Fish Oil—just one softgel a day provides a concentrated dose of EPA and DHA, supporting your heart’s normal function as part of a balanced lifestyle.

Every batch is 5-star IFOS certified, tested for purity and freshness, and crafted to be free from any fishy aftertaste. Sustainably sourced and carefully purified, this fish oil meets strict EU and GOED standards for quality and safety.

Make it easy to meet your daily omega-3 needs with a supplement designed for everyday wellbeing.

Inessa creates industry-leading, clinical-grade nutritional supplements grounded in the latest scientific research. Founded by nutritional therapist Liza Moragy, the brand emerged from her personal journey—after managing an autoimmune condition with diet and supplements, she recognised the need for high-quality, research-backed formulation that simplify supplementation. Today, Inessa is dedicated to delivering effective, optimally dosed formulas, making wellness both convenient and accessible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Fish oil concentrate, natural vitamin E. Softgel capsule - fish gelatin, glycerine, purified water.

Take 1-3 capsules per day with a cold or room temperature beverage, ideally with food, or as recommended by a healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.