Key Benefits

• Supports the normal function of your heart, brain, and vision with omega-3s.

• Balanced 3:2 EPA and DHA ratio for effective absorption.

• Pure and sustainably sourced from small fish for peace of mind.

• Vitamin E helps maintain freshness and stability in every serving.

Start each day with support for your heart, mind, and eyes. Eskimo®-3 Fish Oil Liquid delivers a high-strength dose of EPA and DHA—essential omega-3 fatty acids found naturally in oily fish. EPA and DHA contribute to the normal function of the heart, while DHA also helps maintain normal brain function and vision. Each teaspoon provides 740mg EPA and 460mg DHA in a 3:2 ratio, reflecting the balance found in nature for optimal absorption. Sustainably sourced from small fish like anchovies and sardines, this formula is carefully purified and enriched with vitamin E to help keep it fresh. Enjoy a simple way to top up your omega-3 intake and support your everyday wellbeing.

Eskimo®-3 fish oil is a pure and reliable way to get essential omega-3s. Sourced from small, sustainable fish like anchovies, sardines, and mackerel, it’s naturally low in toxins and rich in EPA and DHA. The oil is purified near the fishing grounds using advanced methods to remove contaminants while preserving freshness and stability. Certified by Friend of the Sea, it meets strict environmental and ethical standards.

Metagenics has been at the forefront of nutritional science since 1983, offering premium supplements, medical foods, and lifestyle programmes designed to promote health and wellbeing. Pioneering the link between nutrition and genetic potential, Metagenics provides a tailored range of supplements to meet the needs of different ages and lifestyles. Their mission is to deliver safe, natural solutions that effectively address a variety of health concerns, crafted using rigorously tested, carefully sourced ingredients to ensure quality and effectiveness. They want to empower individuals to take control of their health through informed choices about nutrition, lifestyle, and overall wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Omega-3 fatty acids, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Vitamin E.

Other ingredients: Ascorbyl palmitate, Lecithin (soy), Lime flavouring, Tocopherol-rich extracts, Extract of rosemary, DL-alpha tocopherol.

1 teaspoon (5ml) daily with food, or as directed. After opening store in refrigerator and use within 2 months.

Children under 2 years: 1/4 teaspoon daily
Children 2-12 years: 1/2 to 3/4 teaspoon daily

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.