True Ashwagandha
A clinically backed adaptogen that helps the body adapt to stress, lower cortisol, and enhance immune resilience for balance and vitality.
£21.60
Free sample each month
Pause or cancel anytime
365 day free returns
Back in stock: 02/05/2025
Buy now, pay later from £6.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
-
Supports stress management naturally.
-
Promotes calmness and relaxation.
-
Helps lower cortisol levels.
-
Boosts energy and endurance.
True Ashwagandha is a powerful adaptogen that helps the body cope with stress while promoting balance and vitality. This high-strength formula, crafted from the clinically researched KSM-66 root extract, supports the body in adapting to life’s challenges. By naturally lowering cortisol levels, it reduces feelings of overwhelm and helps restore a sense of calm.
Ashwagandha also enhances immune resilience, supporting the body’s defences against everyday stressors and boosting overall wellbeing. It also helps improve energy levels and physical endurance, making it an ideal choice for active individuals looking to sustain performance while managing stress. Its grounding properties help create a sense of stability and calm, while its balancing effects regulate the body’s responses to stress, providing a harmonious state of both mind and body.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Organic KSM-66 Ashwagandha root extract (Withania somnifera), Organic Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules per day, morning or evening, with or without food
You can take this supplement any time of day, but thanks to its adaptogenic properties, we recommend using it when you feel you need its benefits most. If you prefer, you can also split the dose—one in the morning and another in the afternoon or evening for balanced support throughout the day.
Do not exceed the stated dose. Serving size: 2 capsules daily
Suitable for vegetarians & vegans.
Cautionary Advice: Not recommended for pregnancy or breastfeeding. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. Keep out of reach of young children.
You may also like
New
New
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Learn more
Shop by collection
Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing