A highly bioavailable blend of three magnesium forms, formulated to support energy, relaxation, and overall wellbeing.
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Key Benefits
Supports energy production and vitality.
Helps reduce tiredness and fatigue.
Promotes muscle, nerve, and bone health.
Aids relaxation and stress management.
Busy schedules, poor sleep, and modern lifestyles drain essential nutrients from the body, leaving energy levels depleted and muscles fatigued. This advanced formula combines three highly bioavailable forms of magnesium—taurate, malate, and glycinate—to replenish stores and restore balance.
Magnesium taurate supports heart health and promotes relaxation, helping to calm the nervous system and regulate blood pressure. The magnesium malate plays a vital role in energy production, supporting endurance and reducing fatigue. Magnesium glycinate is gentle on the stomach while contributing to muscle function, bone strength, and overall wellbeing.
This carefully selected blend provides comprehensive support for the mind and body, helping to maintain steady energy levels, enhance cognitive function, and promote restful sleep. Each capsule delivers an effective dose in a highly absorbable form, ensuring the body gets what it needs to function at its best.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules per day, morning or night, with or without food.
You can take this supplement at any time of day, however weaving it into your evening ritual may support a restful night's sleep.
Do not exceed the stated dose. Serving size: 2 capsules daily
Suitable for vegetarians & vegans.
Cautionary Advice: If pregnant or breastfeeding please consult with your GP or midwife. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing