Key Benefits

• Everyday vitality, tailored for women’s nutritional needs.

• With 5mg of gentle iron to support energy and red blood cell formation.

• Vitamin D3 helps maintain normal bones, teeth, and immune function.

• Methylated folic acid and vitamin B12 help reduce tiredness and support mind and mood.

• Chromium helps maintain normal blood glucose levels for balance throughout your day.

Feel your best with Cytoplan’s Women’s Wholefood Multi with iron—a thoughtfully balanced blend of essential vitamins, minerals, and plant-based nutrients. This formula is designed to fit seamlessly into your daily routine, offering support for women at every life stage.

With vitamin D3 to help keep your bones, teeth, and immune system in good shape, and methylated folic acid and vitamin B12 to help reduce tiredness and support normal psychological function, you can take on busy days with confidence. Iron contributes to normal energy-yielding metabolism and the formation of red blood cells and haemoglobin, while chromium helps maintain normal blood glucose levels.

Ideal for teenagers, menstruating women, or anyone seeking a gentle iron boost, this supplement delivers 5mg of iron per capsule in a form that’s easy on the stomach. With a spectrum of wholefood nutrients, it’s a simple way to help maintain your everyday wellbeing.

Cytoplan’s range of Wholefood supplements harness the power of natural plant sources, offering nutrients your body recognises as food. Unlike synthetic alternatives, they contain a complete phytonutrient complex for superior absorption and utilisation. Crafted from nutrient-rich, unprocessed foods, vitamins and minerals are delivered in their most effective, natural form. This makes their supplements such as Women's Wholefood Multi a nourishing, bioavailable solution for optimal health care.

Since its founding in 1990, Cytoplan has specialised in science-backed, food-based supplements tailored for healthcare professionals and their patients, with a focus on improving health through bio-effective formulations. Owned by a charitable organisation, the UK-based brand reinvests its profits into wellness initiatives and donates supplements to those in need–which not only supports individual wellbeing but also creates a meaningful impact within communities.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C), magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate), spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota), vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate), manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin, plant cellulose (capsule shell).

1-2 capsules daily with food as a food supplement or as directed by a practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.