Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code APR30

Magnesium Glycinate

A highly absorbable form of magnesium that supports relaxation, sleep quality, and muscle function while being gentle on the stomach.

Size:

180 caps

£17.99
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £5.00/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Supports restful sleep and relaxation.

  • Gentle on the stomach.

  • Enhances muscle function and recovery.

  • Helps maintain healthy magnesium levels.

  • Non-GMO, vegan, and gluten-free.

Magnesium Glycinate delivers a potent dose of magnesium in a highly absorbable form, optimised for relaxation and sleep support. Magnesium is essential for many bodily functions, from muscle and nerve function to heart health. However, deficiencies are common in modern diets, with many people failing to meet the recommended daily intake. This supplement offers a gentler solution, as magnesium is bound with glycine, an amino acid known for its calming effects. This combination makes it easier on the stomach compared to other magnesium forms, ensuring better absorption without the digestive discomfort often associated with magnesium oxide.

Each capsule contains 400mg of Magnesium Glycinate, providing an effective way to support relaxation, improve sleep quality, and enhance overall muscle function. Free from soy, gluten, and GMOs, this vegan supplement suits a wide range of dietary needs. Whether it's helping to wind down after a long day or supporting physical recovery, Magnesium Glycinate is a reliable addition to anyone's wellness routine.

Double Wood Supplements, founded by twin brothers Reese and Evan Wood in 2013, is dedicated to revolutionising the supplements industry with a focus on transparency, quality, and affordability. The brand's commitment to providing practitioner-grade products ensures customers have access to premium supplements for brain health, anti-aging, immune support, and more. Double Wood believes in the power of single ingredients, allowing customers to make informed decisions about their health. With third-party testing and Certificates of Analysis for each product, Double Wood Supplements remains grounded in science and transparency, making quality supplements accessible to all.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium (as magnesium glycinate), Magnesium Glycinate.

Other Ingredients: Hypromellose (capsule), Rice Flour, Microcrystalline Cellulose and Vegetable Stearate.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.

Magnesium Glycinate consists of 15% elemental magnesium by weight, so each 400 mg capsule contains 60 mg of elemental magnesium.

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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.