Key Benefits

• Simple mixing system for easy, on-the-go preparation.

• Designed for smoother digestion and comfort before activity.

• Contains 40g of carbohydrates per serving to help pre-fuel your workout.

• Features innovative hydrogel technology for a gentle experience.

Step up your training routine with the Maurten Bicarb System—crafted for athletes who want a reliable, easy-to-take pre-workout option. Using advanced Hydrogel Technology, this system delivers sodium bicarbonate and carbohydrates in a form that’s gentle on the stomach and simple to prepare.

Each serving provides 40g of carbohydrates to support your fuelling strategy before demanding sessions. The inclusion of fructose means you benefit from a lower blood glucose rise compared to products containing only sucrose or glucose.

What’s Included:

Component A– Mixing Bowl:
The mixing bowl ensures accurate, fuss-free preparation. Clear instructions and a secure screw-top lid make it ideal for athletes on the move.

Component B– Hydrogel:
This hydrogel encapsulates sodium bicarbonate, helping to protect it as it passes through the stomach. It also delivers 40g of carbohydrates per serving, supporting your pre-exercise fuelling while keeping things easy to digest.

Component C– Bicarbonate:
Mini bicarbonate components are designed for controlled release in the intestine, helping you prepare for high-intensity efforts with less risk of digestive discomfort.

Bicarb Digital System:
Access tailored guidance via QR code—plan, prepare, and optimise your bicarb sessions with expert tips and strategies for getting the most from your Maurten Bicarb System.

Please note: The Maurten Bicarb System comes in different serving sizes: 12, 15, 19, 22, and 25. The right amount depends on your weight and experience with bicarbonate. In general, the higher the weight, the bigger the serving size. However, more isn’t always better for those new to bicarbonate; it's important to gradually build tolerance.

Also, the packaging of the product you receive may be different from the advertised image.

By harnessing their patented Hydrogel Technology, Maurten has revolutionised the sports fuel industry. Hydrogels are three-dimensional networks of hydrophilic polymers known for their high water content and biocompatibility. The brand’s innovation utilises natural ingredients– alginate from seaweed and pectin (fruit fibre)– to create a unique hydrogel structure that encapsulates carbohydrates, the most efficient source of energy. This protective hydrogel structure effectively delivers salt and carbohydrates from the stomach to the intestines, where it dissolves, allowing for optimal nutrient absorption. Maurten’s Hydrogel Technology maximises carbohydrate availability while minimising the risk of gastrointestinal issues commonly associated with traditional sports fuels. Additionally, it avoids unnecessary additives such as colourants, preservatives, and artificial flavours, providing a purer and more effective solution for performance enhancement.

Maurten is dedicated to supporting athletes with a range of physical products and resources designed to unlock their full potential. Driven by the belief that greatness lies within everyone, the brand challenges conventional approaches to tackle the real issues hindering performance. Always putting athletes first, Maurten is committed to providing solutions that push the boundaries of what is possible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Maltodextrin, Sodium bicarbonate, Fructose, Modified starch, Bulking agent (Hydroxypropyl cellulose, Magnesium stearate, Silicon dioxide), Flavour, Thickener (Xanthan gum).

The Maurten Bicarb System consists of three components — 
the bowl (A), the hydrogel (B) and the bicarbonate (C). Open the bowl (A) and fill to the line with 200ml of water. Pour in the hydrogel (B), replace the lid, and shake vigorously to mix. Leave for 5 minutes. Open the bowl and pour in the bicarbonate (C). Gently mix with a spoon until evenly distributed through the hydrogel. Consume immediately. Do not chew the mini tablets.

Always prepare and consume the Maurten Bicarb System at least 1.5-2 hours before intense exercise and at least an hour after a proper meal, such as breakfast. This is to allow enough time for the mini bicarbonate tablets to reach the intestine and be absorbed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.