Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25
Free UK delivery for orders over £50
365 Day Returns
£25 off orders over £120 – code APR25

Inositol - 500mg

Inositol is mainly known for its properties that balances chemicals in our body to support our nervous system, while also assisting healthy insulin delivery amongst other notable benefits.

Size:

100 caps

£7.64£9.99
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £2.12/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Promotes cellular health.
  • Supports healthy membrane function.
  • Can help against insulin resistance. 
  • Provides functional support against PCOS. 

This supplement from NOW Foods is a form called myo-inositol, which is the most abundant form available of inositol.

Inositol is a form of sugar naturally produced and found in our bodies, and is needed for the development and growth of cells. Inositol is also called vitamin B8, albeit not usually considered a vitamin.

It's a non-essential member of the B-complex family with dietary sources from both animal and plant foods. Inositol is found in all cell membranes, with the highest concentration in the brain and central nervous system. Therefore it plays an important part in our neurotransmitters signalling, which is a function where our neurons communicate with our muscles essentially telling us when to move. 

Inositol is also critical for a proper function of insulin and lipid metabolism and has been widely researched specifically for support against metabolic syndromes and the common hormonal condition polycystic ovary syndrome (PCOS).

Research suggests that by supplementing with inositol you may manage metabolic risk factors better while improving blood pressure, cholesterol levels, and blood glucose levels. Similar studies have shown that when suffering from PCOS, which is a common condition for young women, you can improve symptoms by supplementing a combination of inositol with folic acid as this assists with the regulation of blood sugar levels, can reduce blood pressure, and decrease triglyceride levels. 

NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Inositol, Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicone Dioxide

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take 1 capsule daily as needed.
Store in a cool, dry place after opening.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.