Iron - 36 mg
Feel energised every day with NOW Foods Iron – supporting your mind and body.
Buy now, pay later from £2.25/mo with
Key Benefits
- Supports normal red blood cell and haemoglobin formation.
- Helps reduce tiredness and fatigue, so you feel ready for anything.
- Contributes to normal cognitive and immune system function.
- Gentle on the stomach and easy to absorb.
Start your day strong with NOW Foods Iron - 36 mg. This supplement uses Ferrochel Iron Bisglycinate, a form known for being gentle and well tolerated. Iron contributes to normal oxygen transport in the body and plays a role in cell division, helping you stay sharp and energised. Ideal for those looking for daily support without discomfort.
Iron is filled with benefits and is needed for one of the most important functions in our bodies, the production of hemo- and myoglobin. Hemoglobin supports our red blood cells to carry oxygen throughout the body, while myoglobin is a protein that provides oxygen to our cells in the muscles. Due to this the mineral plays a central role in our energy production, immune system, and overall neurological health.
Many athletes often struggle with inadequate intake of iron levels from their normal diet and therefore benefit greatly from supplementing iron to increase the important myoglobin production to reach peak performance. This is particularly relevant for athletes involved in endurance training or for individuals with a vegan diet.
Unexplained fatigue could also be due to low ferritin levels, which is specifically common for women in their reproductive years.
NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Iron (Ferrous Bisglycinate), Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicon Dioxide.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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