Iron - 36 mg

Iron is filled with benefits and is needed for one of the most important functions in our bodies, the production of hemo- and myoglobin. Hemoglobin supports our red blood cells to carry oxygen throughout the body, while myoglobin is a protein that provides oxygen to our cells in the muscles. Due to this the mineral plays a central role in our energy production, immune system, and overall neurological health.   

Many athletes often struggle with inadequate intake of iron levels from their normal diet and therefore benefit greatly from supplementing iron to increase the important myoglobin production to reach peak performance. This is particularly relevant for athletes involved in endurance training or for individuals with a vegan diet.   

Unexplained fatigue could also be due to low ferritin levels, which is specifically common for women in their reproductive years. 

NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Iron (Ferrous Bisglycinate), Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicon Dioxide.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take 1 capsule daily with a meal.
Store in a cool, dry place after opening.