Key Benefits

• Feel energised every day with iron, an essential mineral for your body.
• Iron contributes to the normal formation of red blood cells and haemoglobin.
• Helps reduce tiredness and fatigue, so you can keep up with life’s demands.
• Supports normal cognitive function and the immune system with every tablet.

Start your day strong with Iron Complex—a blend of Ferrochel™ iron, vitamin C, folate, vitamin B-12, and botanicals. Iron contributes to normal oxygen transport and energy-yielding metabolism, helping you feel your best from morning to night.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Red Raspberry (Rubus idaeus) (Leaf), Organic Dong Quai (Angelica Sinensis) (Rhizome/Root), Vitamin C (as Ascorbic Acid), Iron (Elemental) (from 135 mg Ferrous Bisglycinate) (Ferrochel™), Folate Folic Acid), Vitamin B-12 (as Cyanocobalamin), Bulking Agent (Microcrystalline Cellulose), Stearic Acid (Vegetable Source), Croscarmellose Sodium, Maltodextrin (Non-GMO), Vegetarian Coating Hypromellose (Cellulose), Emulsifier (Sunflower Lecithin), Other Additive (Triethyl Citrate), Sunflower Oil, Silicon Dioxide and Magnesium Stearate (Vegetable Source)

Take 1 tablet daily with a meal.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.