Key Benefits

• Supports your natural energy and helps reduce tiredness, thanks to vitamins B6, B12, C, niacin, and biotin.

• With vitamin C, D, B6, B12, and zinc to contribute to the normal function of your immune system.

• Helps maintain normal psychological and nervous system function with B vitamins, biotin, and iodine.

• Contributes to the maintenance of normal skin, hair, and vision with zinc, biotin, and vitamin A metabolism support.

Step up your daily routine with OTO’s Mushroom Complex—a thoughtfully crafted blend of five functional mushrooms and 11 essential vitamins and minerals. Each capsule delivers 5,000mg of mushroom extracts, including Lion’s Mane, Maitake, Shiitake, Reishi, and Chaga, all chosen for their unique place in traditional wellness practices.

Meet the key ingredients:

Lion's Mane: Paired with B vitamins and biotin, it helps support normal psychological and nervous system function—ideal for busy minds.

B Vitamins (B1, B3, B5, B6, B7, and B12): These nutrients contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue, so you can feel ready for whatever the day brings.

Maitake and Shiitake Mushrooms: Included as part of the multi-mushroom blend, working alongside zinc and vitamin D to support your immune system.

Chaga Mushroom: Part of the blend, combined with vitamin C and E to help protect cells from oxidative stress.

This advanced formula is enriched with nutrients that contribute to the maintenance of normal skin, hair, and vision, and support your energy, focus, and daily wellbeing—making it a smart addition to your everyday routine.

OTO selects the highest-quality, sustainably, and ethically sourced ingredients, with over 95% naturally derived and all products vegan-friendly and cruelty-free. Their small-batch production process minimises waste, and with 97% of their packaging being recyclable, this brand not only delivers effective products but also cares for the environment.

OTO’s founder, Gemma Colao, discovered the power of CBD while facing anxiety and sleeplessness in the demanding fashion industry. Dissatisfied with ineffective CBD products, she created OTO to offer luxurious, high-quality solutions. Today, OTO is UK’s leading CBD brand, crafting award-winning oils and skincare using the finest, sustainably sourced ingredients. Their mission is to help individuals discover the power of CBD, through thoughtful and effective products that easily and enjoyably fit into your daily life.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Capsule Shell (Hydroxypropyl Methylcellulose), L-Ascorbic Acid (Vitamin C), Chaga Mushroom 10:1 Extract, Maitake Mushroom 10:1 Extract, Reishi mushroom 10:1 Extract, shiitake Mushroom 10:1 Extract, Zinc citrate, Lions main mushroom 40:1 Extract, D-Alpha Tocopherol Succinate (vitamin E), Nicotinamide (Vitamin B3), Calcium Pantothenate (vitamin b5), Vitamin D3 (Cholecalciferol – Vegan Source), Pyridoxine Hydrochloride, Thiamine Hydrochloride, Potassium Iodide, Biotin, Methylcobalamin (Vitamin B12).

Take 1 capsule daily with water. For optimum results, take in the morning with or after food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.