Key Benefits

• Feel energised and focused—folate helps reduce tiredness and fatigue.
• Supports your immune system and normal blood formation, every day.
• Ideal for pregnancy—folate supports maternal tissue growth and cell division.
• Delivers 400 µg of active 5-MTHF folate in each easy vegetarian capsule.

Folate 400 from Pure Encapsulations gives you 400 µg of 5-methyltetrahydrofolate (5-MTHF)—the active, universally metabolised form of folate. This essential nutrient supports normal homocysteine metabolism, helps maintain psychological function, and contributes to the reduction of tiredness and fatigue. Folate also plays a key role in normal blood formation, immune system function, and supports maternal tissue growth during pregnancy. All in a simple, vegetarian-friendly capsule—so you can feel confident in your daily routine.

Pure Encapsulations was founded on a commitment to superior quality and integrity, driven by the belief that what’s inside matters most. For over 30 years, they have been at the forefront of the supplement industry, delivering precisely formulated products using the highest-grade ingredients and rigorous scientific validation. Known for their purity, they avoid unnecessary additives and common allergens, earning the trust of healthcare professionals as the #1 recommended brand. Their dedication goes beyond supplements, embracing sustainability through responsible sourcing and reducing environmental impact. Pure Encapsulations is not just about exceptional products, it's about supporting health and the planet with a focus on transparency, quality, and innovation.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Hypoallergenic plant fiber (microcrystalline cellulose), calcium-L-methylfolate. Vegetarian capsule (hydroxypropyl methyl cellulose).

As a food supplement, take 1 capsule 1 to 2 times daily, with meals, or as directed by a health professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.