This delicious pomegranate-berry flavoured post workout drink is packed with all 9 essential amino acids and is clinically-proven to deliver the same muscle-building benefits as 20g of protein, but at only 20 calories and 0 sugar. Common protein supplements typically range from 100 - 150 calories per serving for the same protein benefits. The pomegranate extract aids in recovery, making this the perfect drink for anyone looking to build lean muscle, without breaking the calorie bank!
Buy now, pay later from £20.62/mo with
Key Benefits
Contains 9 essential amino acids for building lean muscle
Antioxidant rich pomegranate extract that reduces muscle soreness
The equivalent of 20g of protein, with only 20 calories and 0 sugar
Light & refreshing taste
Pvolve, the company known for its science-based functional workout, brings you Recover 9, a post-workout drink that is designed for anyone looking to build lean muscle, but does not want to intake high-calorie, dairy, or additive-rich shakes.
Recover 9 partnered with The University of Exeter on a clinical study that found that Recover 9 offers:148% Improvement in amino acid absorption
(+377% when taken in early follicular phase)
78% Improvement in muscle protein building
(+177% when taken in late follicular phase)
What's inside?
L-Leucine aids in muscle protein synthesis, muscle building, and blood sugar regulation.
L-Lysine plays a role in growth hormone secretion, supporting muscle repair and recovery.
L-methionine helps process fat, promote heart health, and eliminate toxins in the body.
L-Phenylalanine helps the release of adrenaline and noradrenaline, which are important for a healthy nervous system.
L-Threonine promotes a healthy metabolism and immune system.
L-Tryptophan is a precursor for serotonin, which manages sleep, appetite, and mood. L-Isoleucine and L-Valine help prevent muscles from breaking down during exercise, which may support faster recovery
L-Histidine is a precursor to histamine to help the body respond to free radicals produced during exercise
Pomegranate contains anti-inflammatory and antioxidant properties that can reduce muscle soreness
Initial findings of the Recover 9 Study from the University of Exeter show Recover 9 can help build lean muscle mass, improve metabolism, aid in weight loss, and foster better body composition.It delivers the same efficacy as 20g of whey protein without the caloric load.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
L-Leucine, L-Lysine acetate, L-Threonine, L-Valine, L-Isoleucine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, Pomegranate fruit extract.
Other Ingredients: Natural flavours, Citric acid, Red beet juice powder (colour), Stevia leaf extract, Silica, Monk fruit extract.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested use - For best results, consume daily. Add one level scoop of powder to your shaker bottle, plus 20-24 oz. of ice cold water to taste and shake well. We recommend adding a squeeze of lemon too!
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing