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Ratfish Liver Oil
Rosita Ratfish Liver Oil delivers pure omega-3s to support your heart and mind, straight from the Norwegian fjords.
Free sample each month
Pause or cancel anytime
365 day free returns
Buy now, pay later from £22.37/mo
Key Benefits
- With EPA and DHA to support the normal function of your heart.
- Provides a natural source of omega-3 fatty acids.
- Rich in alkylglycerols and active lipids from wild ratfish.
- Contains vitamins A and D for daily nutritional support.
Experience the purity of the Norwegian fjords in every drop. Rosita Ratfish Liver Oil is carefully extracted from wild ratfish, preserving its natural blend of nutrients and freshness.
Handcrafted in small batches, this extra-virgin oil is a rich source of omega-3 fatty acids, including EPA and DHA, which contribute to the normal function of the heart. DHA also helps maintain normal brain function and vision, making this oil a thoughtful addition to your daily routine. With naturally occurring vitamins A and D, plus unique alkylglycerols and active lipids, Rosita Ratfish Liver Oil offers gentle support for your everyday wellbeing.
Born in a home kitchen in Hertfordshire, Rollagranola was founded by Robin Longhurst as a response to ultra-processed breakfast cereals dominating store shelves. With a mission to prioritise whole food ingredients and functional nutrition, he developed recipes packed with nuts, seeds, and superfoods—no added sugar or empty carbs. Rollagranola now offers a range of baked granolas designed to energise, satiate, and nourish—whether used as breakfast, snack, or topper. Every blend balances flavour and fuel, turning the morning ritual into a moment of mindful nourishment.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
100% Wild Handcrafted Extra-Virgin Rosita Ratfish Liver Oil
Allergens: Fish
Best taken with food, as needed.
Adults: Take 15 drops daily.
Children and sensitive individuals: Take 5 drops daily.
Low and Slow: Rosita is premium, pure and potent.
To get started, begin with a smaller amount—such as a very small dose every other day, or even once a week—until you find the routine that feels right for you.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Ratfish Liver Oil
Rosita Ratfish Liver Oil delivers pure omega-3s to support your heart and mind, straight from the Norwegian fjords.
Free sample each month
Pause or cancel anytime
365 day free returns
Buy now, pay later from £22.37/mo
Key Benefits
- With EPA and DHA to support the normal function of your heart.
- Provides a natural source of omega-3 fatty acids.
- Rich in alkylglycerols and active lipids from wild ratfish.
- Contains vitamins A and D for daily nutritional support.
Experience the purity of the Norwegian fjords in every drop. Rosita Ratfish Liver Oil is carefully extracted from wild ratfish, preserving its natural blend of nutrients and freshness.
Handcrafted in small batches, this extra-virgin oil is a rich source of omega-3 fatty acids, including EPA and DHA, which contribute to the normal function of the heart. DHA also helps maintain normal brain function and vision, making this oil a thoughtful addition to your daily routine. With naturally occurring vitamins A and D, plus unique alkylglycerols and active lipids, Rosita Ratfish Liver Oil offers gentle support for your everyday wellbeing.
Born in a home kitchen in Hertfordshire, Rollagranola was founded by Robin Longhurst as a response to ultra-processed breakfast cereals dominating store shelves. With a mission to prioritise whole food ingredients and functional nutrition, he developed recipes packed with nuts, seeds, and superfoods—no added sugar or empty carbs. Rollagranola now offers a range of baked granolas designed to energise, satiate, and nourish—whether used as breakfast, snack, or topper. Every blend balances flavour and fuel, turning the morning ritual into a moment of mindful nourishment.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
100% Wild Handcrafted Extra-Virgin Rosita Ratfish Liver Oil
Allergens: Fish
Best taken with food, as needed.
Adults: Take 15 drops daily.
Children and sensitive individuals: Take 5 drops daily.
Low and Slow: Rosita is premium, pure and potent.
To get started, begin with a smaller amount—such as a very small dose every other day, or even once a week—until you find the routine that feels right for you.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation