Key Benefits 

• Magnesium helps reduce tiredness and fatigue—ideal for busy days.
• Supports normal muscle and nerve function to keep you moving.
• Helps maintain healthy bones and teeth for everyday wellbeing.
• Features well-absorbed forms of magnesium for optimal benefit.

Discover a simple way to support your daily wellbeing. Many people don’t get enough magnesium, an essential mineral for energy and balance. Not all magnesium supplements are created equal—some forms are less easily absorbed and can cause digestive discomfort. Optimal Magnesium brings together two gentle, bioavailable forms in one easy capsule, supporting your energy-yielding metabolism, psychological function, and the maintenance of normal bones and teeth.

What's inside
Dimagnesium Malate: A well-tolerated, highly absorbable form of magnesium bound to malic acid.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine for optimal absorption and gentle support. This form is designed to be well-absorbed and less likely to cause digestive upset.

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium (as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate)(Albion®), Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica.

As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.