Key Benefits

• Provides vitamin B2, which contributes to normal energy-yielding metabolism.

• Supports the maintenance of normal red blood cells, skin, vision, and mucous membranes.

• Contributes to normal iron metabolism and protection of cells from oxidative stress.

• Helps reduce tiredness and fatigue and supports the normal functioning of the nervous system.

Vitamin B2 100 mg Vegetable Capsules provide a high-strength daily dose of riboflavin (vitamin B2), one of the eight essential B vitamins. As a water-soluble vitamin, riboflavin must be obtained through the diet, with natural sources including meat, eggs, green leafy vegetables, and nuts.

Each capsule delivers 100 mg of riboflavin, which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Riboflavin also contributes to the maintenance of normal red blood cells, skin, vision, and mucous membranes. It supports normal iron metabolism, contributes to the normal functioning of the nervous system, and helps protect cells from oxidative stress.

This one-a-day formula offers a simple way to ensure an adequate intake of riboflavin as part of a varied and balanced diet and healthy lifestyle.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Riboflavin (vitamin B2), Vegetable Capsule Shell: hydroxypropylmethyl cellulose), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: microcrystalline cellulose.

As a food supplement for adults, one (1) capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.