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Freedom Powder
A ground-breaking adaptogenic therapy that naturally eases menopause symptoms and supports better sleep, mental clarity, and healthy ageing.
Free sample each month
Pause or cancel anytime
365 day free returns
Back in stock: 22/06/2025
Buy now, pay later from £11.25/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Clinically proven to ease menopause symptoms.
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Supports better sleep quality.
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Reduces anxiety and improves mood.
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Enhances mental clarity and libido.
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Promotes healthy ageing and joint comfort.
Freedom Powder is a clinically proven adaptogenic therapy designed to provide natural relief from the symptoms of menopause. It works to improve sleep quality, reduce anxiety, and lift mood, offering support to women at every stage of menopause. It also increases libido, decreases joint pain, and promotes healthy ageing. Freedom Powder helps to regulate blood sugar levels, enhancing overall wellbeing and mental clarity.
It has been recognised with awards for Best Mental Health Supplement and Best Supplement for Women Over 40. This blend helps you feel your best, supporting a smooth transition through menopause and bringing balance to your body.
Freedom Powder stands out for its enhanced bioavailability, ensuring that the active ingredients are quickly absorbed and delivered to your body. Unlike traditional capsules, which would require you to take 10 times the amount to achieve the same potency, this powder provides a more efficient and effective way to support your health. It contains only pure, potent ingredients with no fillers or additives, giving you a powerful, concentrated dose.
Adaptogenic Apothecary, founded by sisters Jodie and Paris Welton, began as a passion for harnessing the power of adaptogens to support modern wellness. Driven by their belief in natural healing, the Welton sisters crafted a range of products designed to balance, restore, and rejuvenate. Each formulation combines high-quality, plant-based ingredients, empowering you to manage stress, boost vitality, and improve overall wellbeing. Adaptogenic Apothecary offers a natural path to enhance your health with every use.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Lions mane extract, Cordyceps, Saffron (Affron), Goji berry, Maitake Mushroom, Ashwagandha, Raw cacao, Cinnamon, Rosehip, Beetroot, Inulin prebiotic, Coconut milk powder.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 5-6 grams daily. Blend, mix, sprinkle or stir into food or drink. Can be used instead of, or along-side HRT.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery
Expert Validation
Community Testing