Huberman Lab Approved

Huberman Lab-selected vitamins, supplements and nutritional tools to help you live an optimised life.

Our selection of supplements recommended by Andrew Huberman are all designed to optimise your health, cognitive function and overall well being.

Huberman Lab-selected vitamins, supplements and nutritional tools to help you live an optimised life.

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Huberman Lab-selected vitamins, supplements and nutritional tools to help you live an optimised life.

Our selection of supplements recommended by Andrew Huberman are all designed to optimise your health, cognitive function and overall well being.

Andrew Huberman recommends a broad range of supplements, from Alpha-GPC and L-Tyrosine for mental performance under stress to Phenylethylamine (PEA) for its mood-boosting potential. For hormone support, Tongkat Ali promotes healthy testosterone levels and vitality. To improve sleep quality, Magnesium L-Threonate and Theanine aid relaxation and sleep onset, while foundational wellness is supported by vitamin D and K2. Adaptogens like ashwagandha help manage stress and reduce fatigue.

Each supplement is recommended by Huberman Lab and designed to support various aspects of health and performance. As a UK stockist of Andrew Huberman approved supplements, browse the selection at Healf.

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Huberman Lab Approved

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Huberman Lab-selected vitamins, supplements and nutritional tools to help you live an optimised life.

Our selection of supplements recommended by Andrew Huberman are all designed to optimise your health, cognitive function and overall well being.

Andrew Huberman recommends a broad range of supplements, from Alpha-GPC and L-Tyrosine for mental performance under stress to Phenylethylamine (PEA) for its mood-boosting potential. For hormone support, Tongkat Ali promotes healthy testosterone levels and vitality. To improve sleep quality, Magnesium L-Threonate and Theanine aid relaxation and sleep onset, while foundational wellness is supported by vitamin D and K2. Adaptogens like ashwagandha help manage stress and reduce fatigue.

Each supplement is recommended by Huberman Lab and designed to support various aspects of health and performance. As a UK stockist of Andrew Huberman approved supplements, browse the selection at Healf.

Tell me less
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Huberman Lab Approved

Huberman Lab-selected vitamins, supplements and nutritional tools to help you live an optimised life.

Our selection of supplements recommended by Andrew Huberman are all designed to optimise your health, cognitive function and overall well being.

Andrew Huberman recommends a broad range of supplements, from Alpha-GPC and L-Tyrosine for mental performance under stress to Phenylethylamine (PEA) for its mood-boosting potential. For hormone support, Tongkat Ali promotes healthy testosterone levels and vitality. To improve sleep quality, Magnesium L-Threonate and Theanine aid relaxation and sleep onset, while foundational wellness is supported by vitamin D and K2. Adaptogens like ashwagandha help manage stress and reduce fatigue.

Each supplement is recommended by Huberman Lab and designed to support various aspects of health and performance. As a UK stockist of Andrew Huberman approved supplements, browse the selection at Healf.

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Frequently Asked Questions

Who is Andrew Huberman?

Andrew Huberman is a well-known neuroscientist and professor at Stanford School of Medicine, focusing on neurobiology and eye health. He is famous for explaining complex scientific ideas in simple terms through his popular podcast, the Huberman Lab. This show provides listeners with practical health tips based on research, helping them take charge of their wellbeing.

Huberman has made important discoveries about brain development, how the brain can change and adapt, and how factors like vision and breathing impact performance and emotions. His innovative research has earned him fellowships from the McKnight and Pew Foundations, and he received the Cogan Award in 2017 for his significant contributions to vision science.

What supplements does Andrew Huberman recommend?

Andrew Huberman recommends several supplements to enhance health and performance. For cognitive enhancement, he suggests Alpha-GPC for memory, L-Tyrosine for focus, and Phenylethylamine (PEA) for mood. To support hormone levels, he includes Tongkat Ali and Fadogia Agrestis for testosterone. For better sleep quality, he recommends Magnesium L-Threonate and Theanine for relaxation, along with Apigenin and Inositol for calming effects.