Key Benefits

• Start strong: Delivers 300mg of easily absorbed magnesium.

• Daily support: Includes 25mcg/1000 IU vitamin D.

• Helps you feel energised—magnesium contributes to the reduction of tiredness and fatigue.

• Supports your mind and body—magnesium aids normal psychological and muscle function.

• Vitamin D helps maintain normal bones and immune system function.

Step up your daily routine with Ancient Nutrition Magnesium, blending 300mg of body-friendly magnesium and 25mcg/1000 IU of vitamin D for comprehensive support. Magnesium is essential for over 300 processes in the body, including helping to reduce tiredness and fatigue, supporting normal psychological function, and maintaining healthy bones and muscles. Vitamin D works alongside magnesium to support the normal function of your immune system, help keep bones and muscles strong, and aid the absorption of calcium.

Inspired by traditional wisdom, this formula features a unique blend of nutrient-rich ingredients—like organic fermented rhodiola root, turmeric root, nettle root, and cinnamon bark extracts—plus wild hake roe and beef liver for a broad spectrum of nutrients. Every capsule is designed for easy absorption, helping you maintain balance and feel your best, every day.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Ancient Nutrients TCM Blend (Beef Bone Broth, Bovine Liver, Organic Rhodiola Root Extract, Organic Turmeric Root Extract, Organic Stinging Nettle Root Extract, Chicken Bone Broth, Organic Cinnamon Bark Extract, Lion's Mane (Hericium Erinaceus), Mushroom Extract, Organic Licorice Root Extract, Organic Skullcap Root Extract, Wild Hake Roe (Fish)), Capsule Shell (Beef Gelatin)

For allergens, see ingredients in bold.

Adults take 3 capsules per day with 8 oz of water or your favourite beverage.

Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.