Key Benefits

• Tastes like a soft peanut butter cookie.

• Contains 9g of plant-based protein.

• Made with real, whole ingredients.

• No added sugar or stevia.

Peanut Butter Chocolate Chip Bliss captures the classic comfort of a soft-baked peanut butter cookie with the added crunch of chocolate chips. Each bite combines smooth peanut flavour with rich cacao and a touch of reishi extract. It contains 9g of plant protein with no added sugar, sugar alcohols, stevia, seed oils, or soy. This gluten-free bar fits easily into busy mornings, afternoon breaks, or workout snacks.

B.T.R. NATION creates snacks designed with intention, combining flavour, function, and nutrition in every bite. Unlike typical bars that rely on high sugar and empty fillers, these snacks offer a low-sugar, high-fibre formula enhanced with superfoods to support overall wellbeing. Each product is approved by registered dietitians and doctors, reflecting a commitment to both taste and health.

B.T.R. NATION was founded by Ashley Nickelsen during one of the most difficult times of her life—caring for her parents through cancer treatment. Frustrated by the lack of clean, nourishing snacks in hospital vending machines, she drew on her background in food studies and biochemistry to create protein-packed bites with superfoods, gut-friendly fibre, and no added sugar. Named after her parents’ mantra—Be Bold, Tenacious & Resilient—each snack is a tribute to their legacy. With every bite, you get real, purposeful ingredients that help you feel energised, focused, and truly nourished on even your busiest days.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Peanut Butter, Chicory Root Fiber, Pea Protein, Peanut Flour, 100% Cacao Chocolate Chips, MCT Oil (From Coconut), Organic Vanilla Extract, Sea Salt, Organic Reishi Mushroom Extract, Monk Fruit Extract.

B.T.R. BARS are manufactured in a facility that also processes: peanuts, eggs, soy, milk, wheat, and other tree nuts.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.