Ideal Omega 3 Softgels provide 1,000mg of EPA/DHA per softgel, supporting heart health, brain function, healthy vision and mood. Sourced from certified sustainable seafood with a 5-star IFOS rating.
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Key Benefits
Supports heart, brain, and eye health.
Delivers 1,000mg EPA/DHA per softgel.
5-star rating from IFOS for purity and safety.
Ideal Omega® 3 Softgels offer a high-quality source of omega-3s to support your overall wellbeing. Each softgel provides 1,000mg of EPA and DHA. EPA and DHA are essential omega-3 fatty acids that support heart health, brain function, mood, eye health, and overall wellbeing.
Sourced from certified sustainable seafood, these softgels are eco-friendly and responsibly sourced. Ideal Omega® 3 is pharmaceutical grade and has received a 5-star rating from IFOS, a trusted third-party certification. This ensures you're getting the highest purity and potency with every dose.
Ideal Omega® 3 Softgels are certified by IFOS, an independent third-party that tests fish oils for purity, potency, and freshness. They’ve earned the highest 5-star rating—meaning you’re getting clean, high-strength omega-3s without worrying about contaminants. It’s trusted quality you can feel good about.
Barlean’s has been making high-quality dietary supplements since 1989—over 30 years of supporting people’s health, naturally. With roots in fishing, farming, and family, the brand is built on care, connection, and a love for real wellness. Each product is crafted to be effective, easy to use, and enjoyable to take. Today, Barlean’s continues to help people feel their best with clean, honest nutrition that fits into everyday life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Fish oil (Anchovy, Sardine, and/or Mackerel), softgel (gelatin, glycerine, water, and caramel color), natural citrus flavor, and antioxidant blend (lecithin (sunflower and soy), natural mixed tocopherols, rosemary extract, ascorbyl palmitate, ascorbic acid, and citric acid).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
2 softgels daily with a meal. Keep bottle tightly closed. Store in a cool, dry place out of reach of children.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing