Key Benefits

• All-in-one omega-3, 6, and 9 blend for daily balance.

• With EPA and DHA to support the normal function of your heart.

• Alpha-linolenic acid (ALA) and guar gum help maintain normal blood cholesterol levels.

• Vitamin E contributes to the protection of cells from oxidative stress.

• Creamy orange sorbet flavour—no fishy aftertaste.

• Emulsified for up to 3x better absorption than standard fish oil.

• Naturally sweetened, with no added sugar.

Start your day with a delicious boost—Barlean’s Seriously Delicious Total Omega combines fish, flax, and borage oils to deliver a balanced source of omega-3, 6, and 9 fatty acids. With EPA and DHA to support the normal function of your heart, plus ALA and guar gum to help maintain normal blood cholesterol levels, this blend is designed for everyday wellbeing. Vitamin E is included to help protect your cells from oxidative stress. Thanks to its unique emulsified formula, you’ll enjoy up to 3x better absorption—without any fishy burps. The smooth, naturally sweet orange crème flavour makes it easy to enjoy straight from the spoon or mixed into your favourite foods. A simple, tasty way to support your daily routine.

Experience enhanced bioavailability with Barlean's fish oil supplements. Unlike traditional fish oils, which often cause fish burps due to poor absorption, Barlean’s uses a unique emulsification process. This process reduces the size of the oil molecules, making it easier for your body to absorb the omega-3s. By mimicking natural digestion, it minimises digestive stress and ensures nutrients are delivered effectively to your bloodstream. As a result, Barlean’s fish oil provides up to 3X better absorption, helping you get the most out of every dose.

Barlean’s has been making high-quality dietary supplements since 1989—over 30 years of supporting people’s health, naturally. With roots in fishing, farming, and family, the brand is built on care, connection, and a love for real wellness. Each product is crafted to be effective, easy to use, and enjoyable to take. Today, Barlean’s continues to help people feel their best with clean, honest nutrition that fits into everyday life.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Water, Total Omega® Oil Blend (fish oil (anchovy, sardine and/or mackerel), flaxseed oil, and borage oil), xylitol, glycerine, gum arabic, natural flavors, citric acid, xanthan gum, antioxidant blend (Vitamin E (as d- alpha tocopherol), rosemary extract, ascorbyl palmitate, and green tea extract), guar gum, beta carotene, sorbic acid.

Adults & children ages 4 and up: 1 Tbsp daily. Enjoy straight or stir into yogurt, oatmeal, or smoothies.

Keep out of reach of children and never give to pets.

Refrigerate after opening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.