Total Omega blends fish, flax, and borage oils in a creamy, orange sorbet-flavoured formula for complete omegas with 3x better absorption—no fishy burps, just smooth, tasty support for your wellbeing.
Buy now, pay later from £10.50/mo with
Key Benefits
Complete omega-3, 6, and 9 formula.
Supports heart, brain, eye, and skin health.
Creamy orange sorbet flavour.
3x better absorption, with no fishy burps.
Naturally sweetened, no added sugar
Barlean’s Seriously Delicious Total Omega blends fish, flax, and borage oils to provide a balanced source of omega-3, 6, and 9. These important fatty acids play key roles in heart, brain, and skin health. Omega-3s, especially DHA and EPA, are found in fish oil and are known for supporting brain function, mood, and cardiovascular health. Omega-6 and omega-9 also contribute to overall wellness, helping with skin health and maintaining healthy cholesterol levels.
Unlike standard oils, this formula is emulsified for better digestion and absorption—so you get the benefits without the fishy burps. In fact, it’s up to 3x more absorbable than regular fish oil. With a naturally sweet, citrusy taste that’s just like a creamy orange sorbet, it’s a daily dose of goodness both adults and kids will enjoy.
Experience enhanced bioavailability with Barlean's fish oil supplements. Unlike traditional fish oils, which often cause fish burps due to poor absorption, Barlean’s uses a unique emulsification process. This process reduces the size of the oil molecules, making it easier for your body to absorb the omega-3s. By mimicking natural digestion, it minimises digestive stress and ensures nutrients are delivered effectively to your bloodstream. As a result, Barlean’s fish oil provides up to 3X better absorption, helping you get the most out of every dose.
Barlean’s has been making high-quality dietary supplements since 1989—over 30 years of supporting people’s health, naturally. With roots in fishing, farming, and family, the brand is built on care, connection, and a love for real wellness. Each product is crafted to be effective, easy to use, and enjoyable to take. Today, Barlean’s continues to help people feel their best with clean, honest nutrition that fits into everyday life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Water, Total Omega® Oil Blend (fish oil (anchovy, sardine and/or mackerel), flaxseed oil, and borage oil), xylitol, glycerine, gum arabic, natural flavors, citric acid, xanthan gum, antioxidant blend (Vitamin E (as d- alpha tocopherol), rosemary extract, ascorbyl palmitate, and green tea extract), guar gum, beta carotene, sorbic acid.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies.
Keep out of reach of children and never give to pets.
Refrigerate after opening.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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