Blueprint Metabolic Stack by Blueprint: daily nutrition made simple, with key vitamins and minerals to support energy, immunity, and wellbeing.
Buy now, pay later from £87.25/mo with
Key Benefits
Start your day with essential vitamins and minerals for all-round support.
Just two minutes for a complete, convenient daily routine.
Formulated with rigorously tested, high-quality ingredients.
With vitamin D to help maintain normal bones, muscles, and immune function.
Magnesium and B vitamins contribute to reduced tiredness and fatigue.
Blueprint Metabolic Stack is your streamlined path to daily wellbeing. This thoughtfully curated bundle brings together premium supplements and plant-based protein, making it easy to support your energy, focus, and vitality—no matter how busy life gets.
What’s Included:
Longevity Mix (1 x 437g)
Kickstart your day with a blend of vitamin C, magnesium, creatine, and more. Vitamin C supports normal collagen formation for healthy bones and skin, while magnesium helps reduce tiredness and fatigue. Creatine increases physical performance in short bursts of high-intensity exercise.
Essential Capsules (1 x 90 caps)
Each serving delivers 24 nutrients, including vitamin D for normal immune function, B vitamins for energy-yielding metabolism, and zinc to support cognitive function. Designed to help you meet your daily needs with confidence.
Essential Softgels (1 x 30 caps)
With vitamin K to help maintain normal bones and blood clotting, plus lutein and zeaxanthin from marigold flower extract. A simple way to support your daily balance.
Extra Virgin Olive Oil (1 x 750ml)
Cold-pressed and rich in polyphenols, this extra virgin olive oil is crafted for purity and freshness. Enjoy as part of your daily meals for a natural source of healthy fats.
Blueberry Nut Mix (1 x 440g)
Enjoy a blend of macadamia nuts, walnuts, and blueberries—rich in healthy fats and essential minerals. Perfect for a nourishing snack or topping.
NAC + Ginger + Curcumin (1 x 90 caps)
This blend brings together ginger and curcumin extracts, designed to complement your daily routine.
Red Yeast Rice + Odor-free Garlic (1 x 30 caps)
Combining red yeast rice and odourless garlic, this supplement fits seamlessly into your daily stack.
Metabolic Protein Powder (1 x 1053g)
Plant-based protein with 27g per serving, plus fibre and MCTs. Magnesium contributes to normal muscle function and helps reduce tiredness and fatigue. Non-GMO, gluten-free, and free from unnecessary additives.
Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical effectiveness. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts, Blueprint ensures maximum potency and efficacy, offering powerful support for optimal health.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data into a
personalised wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing