A soothing blend of magnesium sulfate and menthol to relieve muscle soreness, speed recovery, and refresh the body after exercise.
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Key Benefits
Relieves sore, aching muscles.
Speeds post-workout recovery.
Soothes stress and tension.
Refreshes and cools tired limbs.
Dr Teal's Pre & Post Workout Soaking Solution blends pure Epsom Salt (Magnesium Sulfate USP) with menthol to provide a powerful solution for muscle recovery and relaxation.
The Epsom salt helps to relieve sore muscles, reduce inflammation, and accelerate recovery after intense workouts. It works by replenishing the body’s magnesium levels, which can help relax muscles and reduce pain. Menthol adds a cooling effect, easing tension and soothing stress, making it ideal for calming muscles post-workout or after a long day.
Simply add two cups to a warm bath and soak for 20 minutes to experience the benefits. It’s also versatile enough to apply directly to sprains or aches using a washcloth or mix with your body wash for an exfoliating experience. This soaking solution offers a quick, effective way to relax, recover, and refresh the body after any physical activity.
Dr Teals formulates body care essentials with a focus on natural, therapeutic ingredients, rather than just fragrance or bubbles. At the heart of each product is pure Epsom salt, a mineral compound made of magnesium sulfate, known for its long-standing therapeutic benefits. Epsom salt is renowned for its ability to relax muscles, reduce inflammation, and promote a sense of calm and relaxation. When dissolved in warm water, it is absorbed through the skin, helping to replenish magnesium levels and alleviate stress. This powerful ingredient, combined with essential oils, transforms an ordinary bath into a restorative self-care ritual, offering relaxation and overall wellbeing with every soak.
Dr Teals believe that natural ingredients enhance daily wellbeing. That's why they create simple, effective formulas that harness the power of nature to recharge the mind, body, and spirit. Committed to purposeful self-care, Dr Teals helps individuals slow down, relax, and feel their best—naturally.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium sulfate (epsom salt), fragrance (parfum), menthol, cymbopogon schoenanthus (lemongrass) oil, mentha viridis (spearmint) leaf oil, benzyl salicylate, limonene, linalool.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Soak away discomfort from sore muscles: Pour at least 2 cups of Dr Teal's® Soaking Solution under warm, running bath water. Soak for 15 minutes, and let the rich minerals soak away discomfort.
Help reduce swelling of sprains and bruises: Add 1 cup of Dr Teal's® Soaking Solution to 1 quart of warm water. Immerse a wash cloth in the solution, then wring out the excess water. Apply the warm wash cloth to the affected area until the wash cloth is no longer warm. Repeat two or three times to soothe soreness from sprains and bruises.
Soothe aches and soreness from muscle pains: Create a soothing paste by dissolving a handful of Dr Teal's® Soaking Solution into a cup of hot water and cool the solution in the refrigerator for at least 20 minutes. Clean the skin before applying the paste to the affected area.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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