Flavour and tradition in every tin

• Slow-smoked mackerel with a rich, caramelised finish.

• Chilli and garlic add a gentle warmth and savoury depth.

• A source of protein, which helps maintain muscle mass and normal bones.

• Responsibly wild-caught and hand-packed for freshness and quality.

Experience the craft of Fishwife’s Slow Smoked Mackerel with Chili Flakes. Each fillet is carefully smoked over natural wood, sweet-cured, and finished for a buttery, tender texture. Crushed chillies and garlic bring a subtle heat, making every mouthful memorable.

Our mackerel is wild-caught by family-owned boats in the Northeast Atlantic at the peak of the season, then hand-packed to lock in freshness. Enjoy a taste of tradition and a source of protein—perfect for adding bold flavour to your everyday meals.

Fishwife, founded in 2020 by Becca Millstein and Caroline Goldfarb, was born from a mission to make ethically sourced, premium tinned seafood accessible to every household. Inspired by the conservas tradition of Spain and Portugal, the founders developed a line of responsibly harvested salmon, trout, mackerel, sardines, and tuna, sourced from healthy fisheries and certified sustainable aquaculture farms. Each tin combines bold flavour with uncompromising quality, offering a modern take on a centuries-old craft that you can enjoy with any meal.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Mackerel (Fish), Olive Oil, Demerara Sugar, Salt, Crushed Chili, Garlic

For allergens, see ingredients in bold.

Mix it into a seafood carbonara, make a Mediterranean-inspired toast, or grab some potato chips and make this dip.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.