Rich flavour and thoughtful craft in every tin.

• Smoky, caramelised trout delivers a deeply satisfying taste.

• Buttery, flaky texture—each bite is a delight.

• Hand-packed in olive oil to seal in freshness and flavour.

• Enjoy with iron-rich foods—fish helps improve iron absorption when eaten with other foods containing iron.

• With olive oil polyphenols, which help protect blood lipids from oxidative stress.

Experience the care and attention behind Fishwife’s Smoked Rainbow Trout. Every tin is crafted for a perfect balance of smoky depth and gentle sweetness. Enjoy it straight from the tin, on crusty bread, or as a flavourful addition to your favourite dishes—bringing a little everyday luxury to your table.

Smoked Rainbow Trout is expertly raised on an ASC-certified sustainable farm in Denmark’s countryside. This means the trout is nurtured under some of the highest aquaculture standards in the world. Fed a GMO-free, nutrient-rich diet, the fish are raised responsibly to ensure both quality and sustainability. Each batch is slow-smoked over beechwood, then hand-packed in olive oil at a micro-cannery outside Copenhagen, preserving freshness while highlighting the natural richness of the trout.

Fishwife, founded in 2020 by Becca Millstein and Caroline Goldfarb, was born from a mission to make ethically sourced, premium tinned seafood accessible to every household. Inspired by the conservas tradition of Spain and Portugal, the founders developed a line of responsibly harvested salmon, trout, mackerel, sardines, and tuna, sourced from healthy fisheries and certified sustainable aquaculture farms. Each tin combines bold flavour with uncompromising quality, offering a modern take on a centuries-old craft that you can enjoy with any meal.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Smoked Trout (Fish), Olive Oil, Garlic, Salt

For allergens, see ingredients in bold.

Enjoy stirred into a lemony pasta, as smoked trout dip with potato chips, or in a savory sandwich.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.