Key Benefits

• All six essential electrolytes in every sachet.

• Bright, naturally sweet strawberry lemonade taste.

• Mixes smoothly—no residue, just a clean finish.

• Zero sugar, plant-based, and vegan-friendly.

• Magnesium, calcium, and potassium support normal muscle function.

• Magnesium and vitamin C help reduce tiredness and fatigue.

• Calcium and magnesium help maintain normal bones and teeth.

• Vitamin C supports the normal function of the immune system.

Start every day with a boost of essential electrolytes—sodium, potassium, magnesium, calcium, chloride, and phosphate—delivered in Hydrava’s clean, plant-based formula. Each sachet is designed for easy mixing and a smooth, naturally sweet strawberry lemonade flavour, with no sugar or artificial additives. Magnesium, calcium, and potassium contribute to normal muscle function, while magnesium and vitamin C help reduce tiredness and fatigue and support energy-yielding metabolism. Calcium and magnesium also help maintain normal bones and teeth, and vitamin C supports the normal function of the immune system. Enjoy a refreshing way to stay topped up, whether you’re at the gym, at work, or on the go.

Hydrava delivers high-strength hydration without the sugar, using only essential electrolytes your body needs. Formulated with sodium, potassium, magnesium, and calcium in effective doses, Hydrava skips artificial flavours, sweeteners, and fillers for a cleaner way to rehydrate. Each sachet is naturally sweetened with stevia and made to dissolve fast, helping you recover, focus, and feel energised without the crash. Whether you're working out, travelling, or just keeping up with life, Hydrava gives you the hydration you need to feel your best, every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Sodium citrate, Acid (Citric Acid), Pink Himalayan Sea Salt, Red Beet Powder, Potassium citrate, Sweeteners (Erythritol, Steviol glycosides), Calcium lactate, Potassium dihydrogen phosphate, Magnesium citrate, Natural Strawberry Flavour, Calcium Ascorbate, Methylcobalamin, Natural Lemon Flavour, Zinc citrate, Chromium picolinate.

Dissolve one packet with 360-480ml of water, stir until dissolved and crink. Hydrate as often as needed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.