Product Description
Key benefits
- Supports muscle growth and repair.
- Increases metabolic rate.
- Promotes bone health.
- Provides antioxidant properties.
Casein, a protein in milk, is known for its slow digestion rate, making it an ideal supplement for prolonged muscle support and recovery.
Casein provides a steady release of amino... Read more
Key benefits
- Supports muscle growth and repair.
- Increases metabolic rate.
- Promotes bone health.
- Provides antioxidant properties.
Casein, a protein in milk, is known for its slow digestion rate, making it an ideal supplement for prolonged muscle support and recovery.
Casein provides a steady release of amino acids, ensuring continuous muscle nourishment and support for extended periods. This is particularly beneficial during fasting, such as overnight, as it aids in muscle growth and repair when the body would otherwise be deprived of nutrients. The slow digestion rate of casein also promotes a feeling of fullness for longer durations, which can be advantageous for those aiming to manage their weight by reducing hunger and preventing overeating.
Moreover, casein consumption has been linked to an increased metabolic rate, aiding in calorie burning throughout the day. Its rich calcium content contributes to bone health by enhancing calcium absorption and promoting bone strength. Casein also contains bioactive peptides with antioxidant properties, helping to reduce oxidative stress and improve overall health. The sustained release of amino acids from casein supports the immune system by providing a consistent supply of protein necessary for the production of immune cells.
Why It's Healf
All ingredients from Legion products are backed by peer-reviewed scientific literature, and the ethos is based on effective products of good value per serving with no artificial sweeteners, food dyes, or other unnecessary chemicals, fillers, or junk.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Other ingredients: Cocoa powder, Natural Flavour, Sea Salt, Stevia Leaf Extract.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
For pre-bed nutrition, take 1 serving 30 to 60 minutes before going to sleep.
For pre-workout nutrition, take 1 serving 30 to 60 minutes before working out.
For post-workout nutrition, take 1 serving within 60 minutes of finishing working out if you weigh less than 150 pounds and 2 servings if you weigh more than 180 pounds.
Casein+ Chocolate
Casein is a slow-digesting protein that supports muscle growth and repair, enhances satiety and metabolism, and promotes bone health.
Frequently bought together
Save 5% with bundles
Product Description
Key benefits
- Supports muscle growth and repair.
- Increases metabolic rate.
- Promotes bone health.
- Provides antioxidant properties.
Casein, a protein in milk, is known for its slow digestion rate, making it an ideal supplement for prolonged muscle support and recovery.
Casein provides a steady release of amino... Read more
Key benefits
- Supports muscle growth and repair.
- Increases metabolic rate.
- Promotes bone health.
- Provides antioxidant properties.
Casein, a protein in milk, is known for its slow digestion rate, making it an ideal supplement for prolonged muscle support and recovery.
Casein provides a steady release of amino acids, ensuring continuous muscle nourishment and support for extended periods. This is particularly beneficial during fasting, such as overnight, as it aids in muscle growth and repair when the body would otherwise be deprived of nutrients. The slow digestion rate of casein also promotes a feeling of fullness for longer durations, which can be advantageous for those aiming to manage their weight by reducing hunger and preventing overeating.
Moreover, casein consumption has been linked to an increased metabolic rate, aiding in calorie burning throughout the day. Its rich calcium content contributes to bone health by enhancing calcium absorption and promoting bone strength. Casein also contains bioactive peptides with antioxidant properties, helping to reduce oxidative stress and improve overall health. The sustained release of amino acids from casein supports the immune system by providing a consistent supply of protein necessary for the production of immune cells.
Why It's Healf
All ingredients from Legion products are backed by peer-reviewed scientific literature, and the ethos is based on effective products of good value per serving with no artificial sweeteners, food dyes, or other unnecessary chemicals, fillers, or junk.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Other ingredients: Cocoa powder, Natural Flavour, Sea Salt, Stevia Leaf Extract.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
For pre-bed nutrition, take 1 serving 30 to 60 minutes before going to sleep.
For pre-workout nutrition, take 1 serving 30 to 60 minutes before working out.
For post-workout nutrition, take 1 serving within 60 minutes of finishing working out if you weigh less than 150 pounds and 2 servings if you weigh more than 180 pounds.
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Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.
