Key Benefits

• Magnesium supports normal muscle function and relaxation.

• Calcium and vitamin D help maintain normal bones and teeth.

• Zinc, selenium, copper, and manganese help protect cells from oxidative stress.

• No melatonin—crafted to fit your natural sleep rhythm.

Ease into your evening with MaryRuth’s Nighttime Multimineral Liquid – Cranberry. This gentle formula features magnesium citrate to support normal muscle function and help reduce tiredness and fatigue—ideal for unwinding at the end of the day.

Calcium and vitamin D work together to help maintain normal bones and teeth, while vitamin D also supports the absorption and use of calcium and phosphorus. Zinc, selenium, copper, and manganese contribute to the protection of cells from oxidative stress, and zinc also supports the normal function of your immune system. With no melatonin, this liquid fits seamlessly into your nightly routine, letting your body relax naturally. The easy-to-take liquid format is suitable for both adults and children.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Calcium (as Calcium Citrate), Magnesium (as Magnesium Citrate), Proprietary Blend (Methylsulfonylmethane, Silicon Dioxide, Hesperidin, Boron Citrate), Vitamin C (as Ascorbic Acid), Zinc (as Zinc Citrate), Manganese (as Manganese Citrate), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Citrate), Chromium (as Chromium Polynicotinate), Vitamin D (as Cholecalciferol)(800 IU), Purified Water, Glycerin, Natural Flavours, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Evaporated Sea Water, Vegetable Juice Colour

Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach. Do not exceed the recommended dose.

Suggested Dosage:
- 1-3 Years: 1/2 Teaspoon (2.5 mL)
- 4-13 Years: 1 Tablespoon (15 mL)
- 14 Years+: 2 Tablespoons (30 mL)

In order to make the best health decisions possible for your child, we always recommend speaking with your paediatrician, physician, or healthcare professional to help determine the best dose for your child.

Store in a dry, cool place. Refrigerate after opening. Use within 6 months of opening.

Keep out of reach of children in case of accidental overdose or choking.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.