Key benefits

• Vitamin D3 helps maintain normal immune system function and supports healthy bones.

• Contributes to the normal absorption and use of calcium and phosphorus.

• Made from non-GMO, vegan lichen for a plant-based alternative.

Enjoy a simple way to top up your vitamin D with MaryRuth’s Vegan Vitamin D3 Liquid Spray - Unflavoured. This convenient spray delivers vitamin D3 (cholecalciferol) sourced from non-GMO, vegan lichen—ideal for those seeking a plant-based option.

Vitamin D3 contributes to the normal function of your immune system, helps maintain strong bones and teeth, and supports the absorption of calcium and phosphorus. The gentle, unflavoured formula with a subtle touch of organic olive oil makes it easy to take every day—no added flavourings, just straightforward support.

Choose Vegan Vitamin D3 Liquid Spray for a clean, plant-based way to help maintain your vitamin D levels and support your everyday wellbeing.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin D (as Cholecalciferol).

Other Ingredients: Organic Olive Oil.

Shake well before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:

Infants (6-12 Months): Up to 4 Sprays (10 mcg)
Children (1-3 Years): Up to 6 Sprays (15 mcg)
Ages 4+ Years: Up to 8 Sprays (20 mcg)
Pregnant/Lactating: Up to 6 Sprays (15 mcg)

Keep out of reach of children in case of accidental overdose or choking.

Store in a cool, dry place.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.