Key Benefits 

• Each bar delivers 12-13g of protein, which supports the growth and maintenance of muscle mass and helps maintain normal bones.

• With vitamin B12 to contribute to normal energy-yielding metabolism, support your nervous system, and help reduce tiredness and fatigue.

• Includes vitamin D3, which helps maintain normal bones, supports muscle function, and contributes to the normal function of the immune system.

• Enjoy a delicious mix of flavours and a thoughtfully crafted blend of ingredients for a satisfying snack, anytime.

Ready for a snack that fits your busy lifestyle? The MOSH Mind Blowing Variety Pack brings you six indulgent flavours, each bar packed with a blend of protein, vitamin B12, and vitamin D3. Whether you’re after a midday pick-me-up or a post-workout treat, these bars are designed to support your daily routine.

With around 12-13g of protein and just 3g of sugar per bar, MOSH bars are a convenient, high-protein option for on-the-go nourishment. Enjoy the balance of taste and nutrition, all in one handy pack.

Flavours Included:
Blueberry Almond Crunch.
Peanut Butter Crunch.
Cookie Dough Crunch.
Chocolate Brownie Crunch.
Peanut Butter Chocolate Crunch.
Lemon White Chocolate Crunch.

When it comes to protein bars, MOSH stands out in a league of its own. It’s the first food brand to feature Cognizin®, a premium nootropic that delivers a patented form of citicoline—a natural brain chemical known for its neuroprotective properties. This powerhouse ingredient is backed by scientific research, showing its ability to enhance brain performance by supporting healthy metabolism and improving communication between neurotransmitters, while also providing essential phospholipids to protect brain cells. Each bar contains 125mg of Cognizin®. Crafted with clean ingredients and natural flavours, Mosh bars are gluten-free, keto-friendly, soy-free, kosher, and high in fibre. With a wealth of nutrients, healthy fats, and beneficial compounds, MOSH bars are an excellent choice for a wholesome snack that nourishes both your brain and body.

MOSH was founded by Maria Shriver and Patrick Schwarzenegger after witnessing the impact Alzheimer’s had on a loved one. Driven by a desire to make a difference, they created MOSH, The Brain Brand®, with a clear mission: to inspire and educate people on the importance of brain health. Today, MOSH offers protein bars meticulously crafted with nutrients to support both brain and body function. Their commitment to brain health goes beyond the bars—they’re also dedicated to supporting Alzheimer’s research. With every purchase, MOSH helps fund efforts to improve lives for future generations. By choosing MOSH, you’re nourishing yourself and contributing to a cause that truly matters.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Blueberry Almond Crunch:
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Tapioca Fibre, Organic Agave, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Natural Flavour, Brain Blend [Flaxseed, Organic Lion’s Mane, Citicoline (as Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (as KSM-66®)], Cocoa Butter, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate.

Contains: Tree Nuts (Almonds), Milk.

Peanut Butter Crunch:
Peanuts, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Allulose, Vegetable Glycerin, Brain Blend (Flaxseed, Cognizin, Lion's Mane, Vitamin B12, Vitamin D3, KSM-66 Ashwagandha®), Natural Flavor, Sunflower Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate.

Cookie Dough Crunch:
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Tapioca Fibre, Organic Agave, Natural Flavour, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Cocoa Butter, Brain Blend [Flaxseed, Organic Lion’s Mane, Citicoline (as Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (as KSM-66®)], Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate.

Contains: Tree Nuts (Almonds), Milk.

Chocolate Brownie Crunch:
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Almonds, Tapioca Fiber, Organic Alkalized Cocoa Powder, Organic Agave, Cocoa Butter, Natural Flavors, Unsweetened Chocolate, Erythritol, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (As KSM-66°)], Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate.

Contains: Tree Nuts (Almonds), Milk.

Lemon White Chocolate:
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Tapioca Fibre, Organic Agave, Natural Flavours, Cocoa Butter, Whole Milk, Erythritol, Sunflower Lecithin, Brain Blend [Flaxseed, Organic Lion’s Mane, Citicoline (as Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (as KSM-66®)], Sea Salt, Citric Acid, Steviol Glycosides, Monk Fruit Extract, Cream, Tapioca Starch, Calcium Carbonate.

Contains: Tree Nuts (Almonds), Milk.

Peanut Butter Chocolate Crunch:
Peanuts, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Tapioca Fibre, Organic Agave, Natural Flavour, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Cocoa Butter, Brain Blend [Flaxseed, Organic Lion’s Mane, Citicoline (as Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (as KSM-66®)], Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate.

Contains: Peanuts, Milk.