Menopause Complex
OTO’s Menopause Complex brings together botanicals and essential nutrients to support you through every stage of menopause.
Buy now, pay later from £8.00/mo with
Key Benefits
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With vitamin D and K to help maintain normal bones.
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Vitamins C, B6, B2 and biotin contribute to normal energy release and help reduce tiredness and fatigue.
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Vitamin C, B6, B2 and biotin support the normal function of the nervous system.
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Biotin helps maintain normal skin and hair, while vitamin C supports normal collagen formation for skin.
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Vitamin E and selenium help protect cells from oxidative stress.
Menopause Complex by OTO is a hormone-free supplement thoughtfully crafted for women navigating perimenopause, menopause, and beyond. Each fast-absorbing capsule blends carefully chosen botanicals—like red clover, dong quai, and evening primrose—with a spectrum of essential vitamins and minerals.
Discover the key ingredients:
Vitamin D3 and K2: Support the maintenance of normal bones and contribute to normal blood clotting and muscle function.
Vitamin C, B6, B2, and Biotin: Contribute to normal energy-yielding metabolism, help reduce tiredness and fatigue, and support the normal function of the nervous system. Vitamin C also supports normal collagen formation for healthy skin.
Iodine: Contributes to normal cognitive function and supports the normal production of thyroid hormones.
Vitamin E and Selenium: Help protect cells from oxidative stress.
With a comprehensive blend of nutrients and botanicals, Menopause Complex is designed to help you feel your best every day.
OTO selects the highest-quality, sustainably, and ethically sourced ingredients, with over 95% naturally derived and all products vegan-friendly and cruelty-free. Their small-batch production process minimises waste, and with 97% of their packaging being recyclable, this brand not only delivers effective products but also cares for the environment.
OTO’s founder, Gemma Colao, discovered the power of CBD while facing anxiety and sleeplessness in the demanding fashion industry. Dissatisfied with ineffective CBD products, she created OTO to offer luxurious, high-quality solutions. Today, OTO is UK’s leading CBD brand, crafting award-winning oils and skincare using the finest, sustainably sourced ingredients. Their mission is to help individuals discover the power of CBD, through thoughtful and effective products that easily and enjoyably fit into your daily life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Capsule Shell (Hydroxypropyl Methylcellulose), Hop Extract 4:1, Kelp (0.8% iodine), Red Clover 10:1 Extract, L-Arginine, Pfaffia Root Powder, Coenzyme Q10, D-Alpha Tocopherol Succinate (vitamin E), L-Ascorbic Acid (Vitamin C), Korean Ginseng 4:1 Extract, Evening Primrose Oil powder, Lions Main 40:1 Extract, L-Selenomethionine, Calcium Pantothenate (vitamin b5), Dong Quai Root 4:1 Extract, Vitamin K2 (Menaquinone-7), Vitamin A, Vitamin D3 (Cholecalciferol – Vegan Source), Pyridoxine Hydrochloride, Riboflavin (vitamin B6), Biotin.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing