Loading...
Optimal Prenatal
Seeking Health’s Optimal Prenatal: expert nutrition for every stage of pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £16.00/mo
Key Benefits
-
Folate supports maternal tissue growth and normal blood formation during pregnancy.
-
Folate and vitamin B12 help maintain normal homocysteine metabolism and psychological function.
-
Choline contributes to normal lipid metabolism and supports normal liver function.
-
Vitamin D and calcium help maintain normal bones for you and your baby.
-
Vitamins B6, B12, and C help reduce tiredness and fatigue.
Feel confident at every step, from preconception to breastfeeding. Optimal Prenatal brings together over 30 carefully chosen nutrients—including bioavailable folate, B12, choline, and vitamin D—to help you meet your changing needs. Folate supports maternal tissue growth, while B vitamins and choline work together to help maintain energy and support normal psychological function. With added ginger and B6, this formula is designed for comfort and balance.
Free from iron for flexible dosing and formulated without folic acid, Optimal Prenatal is ideal for women seeking tailored, high-quality nutritional support throughout this important journey.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Calcium (as DimaCal® Dicalcium Malate)(Albion®), Vitamin C (as Ascorbic Acid), Magnesium (as DiMagnesium Malate Granular)(Albion®), Choline (as Choline Bitartrate), Betaine HCl, Pantothenic Acid (as D-Calcium Pantothenate), Inositol, Vitamin E (as D-Alpha Tocopheryl Acid Succinate)(Novatol®), Potassium (as Albion® Potassium Glycinate Complex), Milk Thistle Extract (Silybum marianum) (Seeds) (80% Silymarins), Ginfort® Ginger (Zingiber officinale) Rhizome Extract, MicroActive® CoQ10, Taurine, Mixed Tocopherols Complex, Niacin (as Niacinamide), Vitamin B6 (Pyridoxine HCl And Pyridoxal 5'-Phosphate), Zinc (as TRAACS® Zinc Bisglycinate Chelate)(Albion®), Riboflavin (as Riboflavin 5' -Phosphate Sodium), LifePQQ® Pyrroloquinoline Quinone Disodium Salt, Thiamin (as Thiamine Hydrochloride), Lutein (from Marigold Extract)(Tagetes erecta)(Flowers)(Lutemax®), Zeaxanthin (from Marigold Extract) (Tagetes erecta) (Flower), Manganese (as Manganese Bisglycinate Chelate)(Albion®), Vitamin A (Natural Beta-Carotene And Retinyl Palmitate), Boron (as Albion® Bororganic Glycine), Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt and Folinic Acid Calcium Salt), Copper (as Copper Bisglycinate Chelate)(Albion®), Iodine (as Potassium Iodide), Selenium (as SelenoExcell® High Selenium Yeast), Vitamin B12 (as Methylcobalamin and Adenosylcobalamin)(MecobalActive®), Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®), Vitamin D3 Powder (Cholecalciferol), Vitamin K2 (as MK-7), Molybdenum (as Molybdenum Glycinate Chelate)(Albion®), Vcaps® Plus Hypromellose Capsule, Antioxidant (Ascorbyl Palmitate), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Silicon Dioxide)
As needed, take 8 capsules daily in divided servings with breakfast, lunch, and afternoon snacks. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Optimal Prenatal
Seeking Health’s Optimal Prenatal: expert nutrition for every stage of pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £16.00/mo
Key Benefits
-
Folate supports maternal tissue growth and normal blood formation during pregnancy.
-
Folate and vitamin B12 help maintain normal homocysteine metabolism and psychological function.
-
Choline contributes to normal lipid metabolism and supports normal liver function.
-
Vitamin D and calcium help maintain normal bones for you and your baby.
-
Vitamins B6, B12, and C help reduce tiredness and fatigue.
Feel confident at every step, from preconception to breastfeeding. Optimal Prenatal brings together over 30 carefully chosen nutrients—including bioavailable folate, B12, choline, and vitamin D—to help you meet your changing needs. Folate supports maternal tissue growth, while B vitamins and choline work together to help maintain energy and support normal psychological function. With added ginger and B6, this formula is designed for comfort and balance.
Free from iron for flexible dosing and formulated without folic acid, Optimal Prenatal is ideal for women seeking tailored, high-quality nutritional support throughout this important journey.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Calcium (as DimaCal® Dicalcium Malate)(Albion®), Vitamin C (as Ascorbic Acid), Magnesium (as DiMagnesium Malate Granular)(Albion®), Choline (as Choline Bitartrate), Betaine HCl, Pantothenic Acid (as D-Calcium Pantothenate), Inositol, Vitamin E (as D-Alpha Tocopheryl Acid Succinate)(Novatol®), Potassium (as Albion® Potassium Glycinate Complex), Milk Thistle Extract (Silybum marianum) (Seeds) (80% Silymarins), Ginfort® Ginger (Zingiber officinale) Rhizome Extract, MicroActive® CoQ10, Taurine, Mixed Tocopherols Complex, Niacin (as Niacinamide), Vitamin B6 (Pyridoxine HCl And Pyridoxal 5'-Phosphate), Zinc (as TRAACS® Zinc Bisglycinate Chelate)(Albion®), Riboflavin (as Riboflavin 5' -Phosphate Sodium), LifePQQ® Pyrroloquinoline Quinone Disodium Salt, Thiamin (as Thiamine Hydrochloride), Lutein (from Marigold Extract)(Tagetes erecta)(Flowers)(Lutemax®), Zeaxanthin (from Marigold Extract) (Tagetes erecta) (Flower), Manganese (as Manganese Bisglycinate Chelate)(Albion®), Vitamin A (Natural Beta-Carotene And Retinyl Palmitate), Boron (as Albion® Bororganic Glycine), Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt and Folinic Acid Calcium Salt), Copper (as Copper Bisglycinate Chelate)(Albion®), Iodine (as Potassium Iodide), Selenium (as SelenoExcell® High Selenium Yeast), Vitamin B12 (as Methylcobalamin and Adenosylcobalamin)(MecobalActive®), Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®), Vitamin D3 Powder (Cholecalciferol), Vitamin K2 (as MK-7), Molybdenum (as Molybdenum Glycinate Chelate)(Albion®), Vcaps® Plus Hypromellose Capsule, Antioxidant (Ascorbyl Palmitate), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Silicon Dioxide)
As needed, take 8 capsules daily in divided servings with breakfast, lunch, and afternoon snacks. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation