Seeking Health’s Prenatal Essentials MF: gentle, methyl-free support for you and your baby, with essential nutrients for every stage of pregnancy.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.00/mo
Key Benefits
With folate to support maternal tissue growth during pregnancy.
Includes vitamin C and B12 to help reduce tiredness and fatigue.
Features vitamin D and calcium to help maintain normal bones.
Methyl-free formula—ideal for those sensitive to methyl donors.
Start your pregnancy journey with confidence. Prenatal Essentials MF by Seeking Health is designed for women who want a pared-back, methyl-free multivitamin. With bioavailable forms of B12 and folate, plus a full spectrum of essential vitamins and minerals, this formula supports you and your baby’s needs—without the extras that may not suit everyone.
Free from methyl donors like choline, inositol, and betaine, this gentle two-capsule daily blend is well-suited for those with sensitivities. Whether you’re planning, expecting, or in the postnatal stage, Prenatal Essentials MF offers reliable, everyday support for your wellbeing and peace of mind.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin C (Ascorbic Acid), Calcium (DimaCal® Di-Calcium Malate), Magnesium (Albion® DiMagnesium Malate), Vitamin E (D-alpha-Tocopheryl Acid Succinate), Niacin (Niacinamide), Pantothenic Acid (Di-Calcium Pantothenate), Vitamin B6 (Pyridoxal 5'-Phosphate), Zinc (Albion® Zinc Bisglycinate Chelate), Riboflavin (Riboflavin 5'-Phosphate Sodium), Thiamin (Thiamine Hydrochloride), Manganese (Albion® Manganese Bisglycinate Chelate), Zeaxanthin (from Marigold Extract)(Tagetes erecta)(Flower) (Zeaxanthin), Boron (Albion® Bororganic Glycine), Lutein (Lutein (Tagetes erecta)[Flower]), Folate (Calcium Folinate), Vitamin A (Natural Beta-Carotene), Vitamin A (Retinyl Palmitate), Copper (Albion® Copper Bisglycinate Chelate), Iodine (Potassium Iodide), Biotin (Biotin), Chromium (Albion® Chromium Nicotinate Glycinate Chelate), Vitamin K2 (vitaMK-7®), Vitamin B12 (Hydroxocobalamin), Selenium (SelenoExcell® High Selenium Yeast), Molybdenum (Albion® Molybdenum Glycinate Chelate), Vitamin D3 (Cholecalciferol), Vitamin B12 (Adenosylcobalamin), Vcaps® Plus Hypromellose Capsule Size "00", Bulking Agent (Microcrystalline Cellulose), Antioxidant (Ascorbyl Palmitate), L-Leucine
Take two capsules daily, with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Seeking Health’s Prenatal Essentials MF: gentle, methyl-free support for you and your baby, with essential nutrients for every stage of pregnancy.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.00/mo
Key Benefits
With folate to support maternal tissue growth during pregnancy.
Includes vitamin C and B12 to help reduce tiredness and fatigue.
Features vitamin D and calcium to help maintain normal bones.
Methyl-free formula—ideal for those sensitive to methyl donors.
Start your pregnancy journey with confidence. Prenatal Essentials MF by Seeking Health is designed for women who want a pared-back, methyl-free multivitamin. With bioavailable forms of B12 and folate, plus a full spectrum of essential vitamins and minerals, this formula supports you and your baby’s needs—without the extras that may not suit everyone.
Free from methyl donors like choline, inositol, and betaine, this gentle two-capsule daily blend is well-suited for those with sensitivities. Whether you’re planning, expecting, or in the postnatal stage, Prenatal Essentials MF offers reliable, everyday support for your wellbeing and peace of mind.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin C (Ascorbic Acid), Calcium (DimaCal® Di-Calcium Malate), Magnesium (Albion® DiMagnesium Malate), Vitamin E (D-alpha-Tocopheryl Acid Succinate), Niacin (Niacinamide), Pantothenic Acid (Di-Calcium Pantothenate), Vitamin B6 (Pyridoxal 5'-Phosphate), Zinc (Albion® Zinc Bisglycinate Chelate), Riboflavin (Riboflavin 5'-Phosphate Sodium), Thiamin (Thiamine Hydrochloride), Manganese (Albion® Manganese Bisglycinate Chelate), Zeaxanthin (from Marigold Extract)(Tagetes erecta)(Flower) (Zeaxanthin), Boron (Albion® Bororganic Glycine), Lutein (Lutein (Tagetes erecta)[Flower]), Folate (Calcium Folinate), Vitamin A (Natural Beta-Carotene), Vitamin A (Retinyl Palmitate), Copper (Albion® Copper Bisglycinate Chelate), Iodine (Potassium Iodide), Biotin (Biotin), Chromium (Albion® Chromium Nicotinate Glycinate Chelate), Vitamin K2 (vitaMK-7®), Vitamin B12 (Hydroxocobalamin), Selenium (SelenoExcell® High Selenium Yeast), Molybdenum (Albion® Molybdenum Glycinate Chelate), Vitamin D3 (Cholecalciferol), Vitamin B12 (Adenosylcobalamin), Vcaps® Plus Hypromellose Capsule Size "00", Bulking Agent (Microcrystalline Cellulose), Antioxidant (Ascorbyl Palmitate), L-Leucine
Take two capsules daily, with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





