Key Benefits

• Provides 1360 mg soya lecithin per softgel.

• Natural source of phospholipids and choline.

• Derived from high-quality soybeans.

• Free from sugar, salt, and starch.

• Easy-to-take softgel format.

Solgar® Soya Lecithin 1360 mg is made from high-quality soybeans and provides a natural source of phospholipids, a key component of every cell membrane. Lecithin is a fat-like substance found in both plants and animals and plays a structural role within the body’s cells. It is also a natural source of choline, a B-group nutrient involved in normal lipid metabolism.

Each softgel provides 1360 mg of soya lecithin, free from sugar, salt, and starch. Solgar® Soya Lecithin offers a simple way to include this natural ingredient as part of a balanced diet and daily wellbeing routine.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Each softgel provides: Soya Lecithin 1360 mg, Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil).

As a food supplement, take one soya lecithin capsule up to three times daily, or as directed by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.