Key Benefits

• Provides vitamin C, which contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.

• Supports the normal functioning of the immune system, including during and after intense physical exercise.

• Contributes to the protection of cells from oxidative stress and reduction of tiredness and fatigue.

• Increases iron absorption and supports the regeneration of the reduced form of vitamin E.

Vitamin C 500 mg provides a daily dose of ascorbic acid, a water-soluble vitamin that plays vital roles in many biological processes. Each capsule delivers 500 mg of vitamin C, contributing to normal collagen formation, which supports the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.

Vitamin C also contributes to the normal function of the immune system. The beneficial effect during and after intense physical exercise is obtained with a daily intake of 200 mg of vitamin C in addition to the recommended daily intake. It helps reduce tiredness and fatigue, contributes to normal energy-yielding metabolism, and supports the normal functioning of the nervous system and psychological function.

Plus, vitamin C contributes to the protection of cells from oxidative stress, supports the regeneration of the reduced form of vitamin E, and increases iron absorption. This formulation offers a convenient way to maintain daily vitamin C intake as part of a varied and balanced diet and healthy lifestyle.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (L-ascorbic acid), Bulking Agents: (microcrystalline cellulose, ethylcellulose) Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: (vegetable magnesium stearate).

As a food supplement for adults, one (1) capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.