Daily support for strong bones and muscle function.

• Calcium and vitamin D3 help maintain normal bones and teeth.

• Vitamin D3 supports normal muscle function and calcium absorption.

• Vitamin K2 helps maintain normal blood clotting and bone health.

SWIISH Bone + Heart Health brings together calcium, vitamin D3, and vitamin K2 in a convenient, vegan-friendly tablet. Calcium and vitamin D3 work together to help keep your bones and teeth in good condition, while vitamin D3 also supports normal muscle function and helps your body absorb calcium. Vitamin K2 plays its part in maintaining normal bones and supporting healthy blood clotting.

With well-absorbed calcium citrate and plant-based forms of vitamins D3 and K2, this once-a-day formula is designed for easy, everyday use—making it simple to look after your bones and muscles as part of your daily routine.

Founded in 2012 by sisters Sally Obermeder and Maha Corbett, SWIISH has grown into one of Australia’s leading wellness and beauty brands. What began with their bestselling book Super Green Smoothies soon evolved into a full range of supplements, designed to support you on your wellbeing journey. Each product is carefully formulated with high-quality ingredients and tested for effectiveness — no fillers, preservatives or shortcuts, just results-driven blends. Loved for their simplicity and trusted by a global community, SWIISH products are designed to help people feel their best and embrace each day with confidence.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Calcium Citrate Equiv. Calcium 290 mg, Menaquinone 7, Cholecalciferol (Vitamin D3) (1000 IU)

Adults — take 1 tablet once daily, with water, or as directed by your healthcare professional.

Always read the label and warnings. Do not use it if breastfeeding, or pregnant, or likely to become pregnant. Contains sulfites. Do not use if tamper-evident seal is missing, torn or broken. Follow the directions for use. Store below 25°C in a cool, dry place. This product may only be of assistance if dietary intake is inadequate.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.