Key Benefits

• Contains Vitamin C to help reduce tiredness and fatigue.

• Includes botanicals with naturally occurring compounds.

• Complements training and active routines.

Perform & Recover blends rhodiola, red and white ginseng, reishi mushroom, cordyceps, and vitamin C from acerola cherry. Vitamin C contributes to the reduction of tiredness and fatigue and maintains the normal function of the immune system during and after intense physical exercise. Cordyceps, ginseng, and reishi provide naturally occurring plant compounds and have a history of traditional use. Plus, this supplement is vegan-friendly, gluten-free, and made with clean, natural ingredients for a safe and convenient formula to complement your training and physical activities.

The Herbtender believes kindness is at the heart of everything—towards people, animals, and the planet. Founded by Mark and Laura in 2020, the brand began with a search for natural ways to ease life’s daily stresses. Along the way, they discovered the power of adaptogens and the value of clean, plant-based formulas that work in harmony with nature. Today, The Herbtender crafts vegan supplements using clean, caffeine-free, and gluten-free ingredients to support your wellbeing. The brand works with an in-house herbalist who draws on 25 years of experience to blend nature’s wisdom with modern science, creating balanced and effective supplements you can trust. And with every purchase, the brand gives back through its partnership with 1% for the Planet and by donating monthly to The Council of Contributors, supporting rhino conservation and protecting the natural world for future generations.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Rhodiola root, Red Ginseng, White Ginseng, Reishi dual extract*§, Acerola Cherry (Acerola Cherry, maltodextrin), Cordyceps biomass, Cordyceps aqueous extract§, Vegetable Cellulose (capsule)
*organic
§ Full spectrum extract

Start your day feeling energised and ready to train. Take two capsules daily with breakfast.

If you need an extra boost, take another two before training. Sleep may be affected if you take them too late in the day.

Adjust the dose as needed between one and four capsules. Do not exceed four capsules per day.