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The Positive Wellness Journal
Ready to go a little bit deeper into self-care and wellbeing? The Positive Wellness Journal is dedicated to bringing a complete body awareness into how you move through your day.
In stock. Next day delivery available.
Buy now, pay later from £5.75/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Activities for the mind, body, and soul.
- Helps you become more positive.
- Space for free writing and drawing.
- Evening reflections and daily intentions.
We’ve split The Positive Wellness Journal into 3 sections – Mind:Body:Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area.
After struggling with postnatal depression, founders Ali and Finn created The Positive Planner to support others in finding emotional clarity and daily structure through journaling. What began as a personal healing tool evolved into a movement, encouraging thousands to reconnect with themselves through mindful reflection. Each planner is designed with evidence-based techniques from psychology, CBT, and positive affirmations—turning daily pages into quiet acts of self-support. More than stationery, The Positive Planner is a mental health companion that helps build emotional resilience, one intentional entry at a time.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing