Key Benefits

• Delivers 5 g of pure creatine monohydrate per serving.

• Increases physical performance in successive bursts of short-term, high-intensity exercise.

• Mixes easily with water, juice, or your post-workout shake.

• Certified for quality and safety by NSF Certified for Sport®.

• For athletes and active people looking to support their training.

Thorne Creatine Monohydrate Powder gives you a simple, clean source of pure creatine. Creatine is an amino acid found in your muscles and brain, where it helps produce energy. Regular creatine intake increases physical performance in successive bursts of short-term, high-intensity exercise.

This unflavoured powder mixes easily into water, juice, or a post-workout shake. It’s vegan, gluten-free, and made without unnecessary additives. Plus, it is NSF Certified for Sport®. This contains 30 travel-friendly packets, for an easy way to include creatine in your training routine.

What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Creatine Monohydrate, Anti-Caking Agent (Silicon Dioxide)

Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.