Key Benefits

• Power up your training: Creatine increases physical performance in successive bursts of short-term, high intensity exercise.*

• Stay strong and active: Vitamin D contributes to the maintenance of normal muscle function and normal bones.

• Clean and simple: No artificial sweeteners, colours, or dyes.

• Smart absorption: Formulated with BioPerine to support nutrient uptake.

Feel ready for every session. Creatine helps your body produce ATP, the energy currency you need for those intense moments in the gym. With BioPerine included, you get support for optimal absorption—so you can make the most of every scoop.

What's inside?

Creatine Monohydrate, 5000mg: Shown to increase physical performance in successive bursts of short-term, high intensity exercise when combined with resistance training.*

Vitamin D: Contributes to the maintenance of normal muscle function and normal bones.

HMB, 1500mg: Included as a premium addition to your daily routine.

BioPerine, 5mg: Added to support absorption of key nutrients.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin D, Creatine Monohydrate, β-Hydroxy β-Methylbutyrate (HMB), BioPerine (Black Pepper Extract).

Other ingredients: Malic Acid, Citric Acid, Natural Flavours, Stevia Extract, Beetroot Powder.

As a dietary supplement, mix one (1) level scoop with 10-12 ounces of cold water (or any beverage of choice) 30 minutes following your workout. On non-workout days, take one (1) scoop in the morning. This product can be taken with food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.