Starter Pack

Classico Energy Bar: Mixed candied peels (36%) (orange, lemon, citron, glucose-fructose syrup) almonds (23%), cane sugar, honey (8%), gram flour, tapioca flour, orange juice & zest, mixed spices, wafer paper (potato starch), vanilla extract, vanilla seeds.

Not suitable for people with nut or peanut allergies.

Avanti Energy Bar: Dates (33%), mixed nuts (24%) (almonds, pecan nuts (9%)), cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, mixed spices, sea salt, wafer paper (potato starch), vanilla extract, vanilla seeds.

Mocha Protein Recovery Bar: Hazelnuts (29%) (roasted hazelnut butter, nibbed hazelnuts), dates, cane sugar, brown rice syrup, pea protein isolate, fat reduced cocoa powder (3.5%), brown rice protein, de-caffeinated coffee, tapioca flour, wafer paper (potato starch), ground black pepper, vanilla extract, vanilla seeds.

Doppio – Natural Caffeine Energy Gel: Unrefined brown rice syrup, date syrup, maple syrup (10%), water, Guarana extract, freeze dried decaffeinated coffee, pink Himalayan salt. Contains 75mg natural caffeine per 33g gel.

Riba - Natural Energy Gel: Unrefined brown rice syrup, concentrated fruit juice (18%), (apple, blackcurrant), maple syrup, water, elderflower extract, pink Himalayan salt.

Attivo Electrolyte Powder: Cane sugar, dried coconut water, real fruit powders (strawberry, lemon), pink Himalayan salt, guarana*, basil extract. *contains caffeine. Do not exceed 5 sachets/day. Not recommended for children, pregnant or breastfeeding women

Vita - Recovery Protein Shake: Cane Sugar, Whey Protein Isolate (MILK), Freeze dried Fruit Powder blend (18%) (Raspberry, Acai, Cherry, Blackcurrant), Maize Starch, Coconut Water Powder, Pink Himalayan Salt, Panax Ginseng Powder, Plant-Based Sweetener ( steviol glycosides from stevia).
_Contains the natural adaptogen Maca. Suitable for over 16s only. If you are pregnant, breastfeeding or taking prescription medications please consult your doctor.

Allergens: See ingredients in bold._

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Endurance sport puts unique demands on the body, so getting the right nutrition before, during and after exercise is essential. Whether you're running, cycling, working out or competing, this Mixed Bars & Hydration Pack offers you everything you'll need to stay energised & hydrated all day long.

Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.

For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions.

For sessions lasting more than 90 minutes it's important to start re-fuelling from the start.

On average their energy bars contain 40g carbohydrates, Veloforte gels contain 22g carbohydrates, their energy chews deliver 42g per pack & there is 22g of natural energy in real hydration packs too.

For any workout that lasts longer than 90 minutes it is essential that you fuel for your recovery too. The best way to do this is with 100% natural & delicious real food, with the optimal balance of Carbohydrates and Protein.

Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise.