Key Benefits

• Electrolyte blend with magnesium, potassium, and calcium to help you stay hydrated.

• Vitamin C helps reduce tiredness and fatigue, so you can feel your best.

• Magnesium supports normal muscle function and the nervous system.

• Simple to mix, with a naturally refreshing cherry taste.

Start strong and finish fresh—Zooki Hydration+ Exercise & Recover is designed for your active lifestyle. Each sachet delivers a carefully balanced mix of electrolytes, including magnesium, potassium, and calcium, to help you stay hydrated before, during, or after exercise. Vitamin C is included to help reduce tiredness and fatigue, and to support the protection of cells from oxidative stress. Magnesium also contributes to normal muscle function and supports your nervous system, making this blend a smart choice for your workout routine. With beetroot powder and L-glutamine, plus a delicious cherry flavour, it’s easy to enjoy whenever you need a boost—just mix and go.

Zooki's mission is to bring you the world's most effective and best-tasting health and beauty supplements. Founded with a focus on quality and impact, Zooki has grown from a local, UK-based business to a globally recognised brand, featured in leading publications like Forbes and GQ. Zooki’s products are trusted in over 33 countries, celebrated for their delicious flavours, convenience and versatility.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Pink Himalayan Salt (Sodium Chloride), Magnesium Citrate, L-glutamine, Acidity Regulator (Citric Acid), Natural Flavouring (cherry), Potassium Chloride, Beetroot Powder (Beta vulgaris), Calcium (from Calcareous Marine Algae (Lithothamnion sp.)), Vitamin C (Sodium Ascorbate), Sweetener (Steviol Glycosides from Stevia).

Mix one stick daily with 500ml – 1 litre of water, adjusting up or down to dilute the taste to your liking.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.