Sardines with Preserved Lemon

Key Benefits

• Certified-sustainable sardines with rich flavour.

• Infused with preserved lemon for freshness.

• Hand-packed in Spanish extra virgin olive oil.

Sardines with Preserved Lemon offer a light, savoury flavour with a bright citrus twist. Each tin features tender, flaky sardines carefully hand-packed in single-origin Spanish extra virgin olive oil and finished with preserved lemon for a touch of acidity and balance. The result is a clean, delicate profile that pairs well with salads, toast, or is enjoyed straight from the tin.

Responsibly wild-caught off the coast of Cornwall, England, the sardines come from the only MSC-certified sustainable sardine fishery in Europe. Each tin is prepared using traditional hand-packing methods in Galicia, Spain, an area with a deep heritage in artisanal canning. This thoughtful approach to sourcing and preparation delivers sardines of exceptional freshness and flavour.

Fishwife, founded in 2020 by Becca Millstein and Caroline Goldfarb, was born from a mission to make ethically sourced, premium tinned seafood accessible to every household. Inspired by the conservas tradition of Spain and Portugal, the founders developed a line of responsibly harvested salmon, trout, mackerel, sardines, and tuna, sourced from healthy fisheries and certified sustainable aquaculture farms. Each tin combines bold flavour with uncompromising quality, offering a modern take on a centuries-old craft that you can enjoy with any meal.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Sardines (Fish), extra virgin olive oil, preserved lemon, sea salt.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Make some sardine tacos, make a greek salad-inspired snack board, or stir into a pasta with cherry tomatoes.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.