5 days ago
The whole family have been
The whole family have been using this include my parents and it’s made such a good difference. Pricewise is also good
Kaushik S.Verified Buyer
Track your B vitamins levels
Try our painless at-home blood test. Get results and expert advice in just 72 hours.
(40)
B-Complex #12
£16.75£24.00
60 caps
- 10% off subsequent orders
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
1
Product description
Key Benefits
- Feel energised every day—B vitamins help unlock energy from food.
- Support your mind and mood with nutrients for psychological function.
- Back your body’s natural defences and red blood cell formation.
- Maintain healthy skin and mucous membranes for everyday wellbeing.
Thorne’s B-Complex #12 brings together all eight essential B vitamins—thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, and pantothenic acid—plus choline, in forms your body can use straight away. With active B12 (methylcobalamin) and folate (5-MTHF), this formula supports energy-yielding metabolism, helps reduce tiredness and fatigue, and contributes to normal psychological and nervous system function.
Each capsule is designed to fit easily into your daily routine, helping you maintain normal red blood cell formation, immune function, and healthy skin. Whether you’re looking to support your focus, energy, or overall wellbeing, B-Complex #12 is a simple way to help your body thrive every day.
Why Thorne is Healf
What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Niacin (as Niacinamide), Pantothenic Acid (as Calcium Pantothenate), Thiamin (as Thiamin HCl), Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5’-Phosphate Sodium), Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5’-Phosphate), Choline (as Choline Citrate), Vitamin B12 (as Methylcobalamin), Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Hypromellose (Derived from Cellulose) Capsule, Bulking Agent (Microcrystalline Cellulose), Calcium Laurate, Anti-Caking Agent (Silicon Dioxide)
Suggested use
Take one capsule 1-3 times daily or as recommended by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Thorne£20.94
Stress B-Complex
Thorne£21.77 £24.92
Basic B Complex
Thorne£20.94
B Complex #6
Thorne£18.47
Vitamin C 500mg
Reviews
Showing the newest 35 reviews.
- 3 months ago
Great product!
Great product!
Holly G.Verified Buyer - 3 months ago
Use this supplement for both
Use this supplement for both my teenage daughters who swim competitively and train intensively. It definitely gives them that bit of extra energy that’s depleted on a daily basis.
Jo S.Verified Buyer - 4 months ago
I trust this brand not
I trust this brand not only for the exceptional reviews but because I can tell the difference when I skip a day. I only take one tablet per day first thing in the morning but feel infinitely more awake, alert and energised. It has become a non negotiable in my daily routine.
Helen L.Verified Buyer - 4 months ago
Fab product
Fab product
Ella F.Verified Buyer - 4 months ago
Great
Great
Thomas D.Verified Buyer
Shop by collection
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
