Key Benefits

• Brings a gentle, nutty flavour to your favourite foods.

• Natural source of Omega-3 (ALA) fatty acids.

• Finely milled for easy mixing and better nutrient access.

• Versatile for breakfast, baking, and more.

Start your day with a wholesome boost—Organic Golden Flaxseed Meal is milled from whole golden flaxseeds for a smooth texture and mild, nutty taste. Each two-tablespoon serving provides 1,800mg of Omega-3 (ALA) and 4 grams of fibre, making it a simple way to add plant-based goodness to porridge, smoothies, or baking. As a source of Omega-3 (ALA), it contributes to the maintenance of normal blood cholesterol levels. Enjoy the natural flavour and gentle nutrition of flaxseed in every spoonful.

Unlike other flaxseed meals that may lose their nutritional integrity during processing, this Organic Golden Flaxseed Meal is milled with great care using proprietary machinery that keeps the meal cool. This process preserves the freshness of the flaxseed oil, ensuring the highest quality and nutrient retention. The method may take more time, but it ensures that you receive the full benefits of the flaxseed's wholesome oils.

Bob’s Red Mill began in 1978 with Bob Moore’s mission to bring wholesome, nourishing food to everyday kitchens. With his wife Charlee, Bob built the brand on a belief that whole grains could change lives. Every product reflects this purpose—crafted with care, using traditional stone-milling techniques that retain nutrients and flavour. The brand champions honesty, quality, and sustainability, offering a wide selection of organic, gluten-free, and non-GMO foods. From field to table, Bob’s Red Mill brings simple, nutritious ingredients you can trust into every meal you prepare.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic Whole Golden Flaxseed.

Sprinkle over porridge or yogurt, or blend into smoothies and baking.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.