Key Benefits

• Easy, on-the-go source of 225 calories and 44g carbohydrates.
• Pairs perfectly with Maurten Hydrogel products for flexible fuelling.
• Crafted with gluten-free oats and natural ingredients.

Fuel your training with confidence. Solid 225 is Maurten’s straightforward, oat-and-rice-based chewable, designed for athletes who want simple, effective energy. Each bar delivers 225 calories and 44 grams of carbohydrates, making it a convenient choice for before, during, or after your workout.

Solid 225 is Maurten’s first non-Hydrogel product, created to complement your existing fuelling routine. Its blend of gluten-free oats and rice offers a familiar texture and taste, while keeping things light and easy to digest. Whether you’re heading out for a long ride, prepping for a marathon, or looking for a reliable snack between sessions, Solid 225 fits seamlessly into your plan.

With a glucose-fructose blend, Solid 225 is designed to match the absorption rates of carbohydrate drinks during low to medium intensity efforts. Enjoy it as a pre-session boost, a mid-ride snack, or a post-race refuel—whenever you need straightforward, reliable energy.

Maurten products are vegan-friendly and avoid unnecessary additives such as colourants, preservatives, and artificial flavours, providing a purer and more effective solution to support and enhance your performance.

Maurten is dedicated to supporting athletes with a range of physical products and resources designed to unlock their full potential. Driven by the belief that greatness lies within everyone, the brand challenges conventional approaches to tackle the real issues hindering performance. Always putting athletes first, Maurten is committed to providing solutions that push the boundaries of what is possible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract.

Simple fuelling for every stage of your training. Solid 225 is designed to work alongside Maurten Hydrogel products, not replace them. Use it before training to top up your carbohydrate stores, during longer sessions for steady energy, or after exercise to help replenish what you’ve used.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.