SOLID reinvents by removing everything but the essentials. The result is a performance focused oat-and-rice-based chewable. With this dual pack you can find your favourite to power your race.
Buy now, pay later from £7.49/mo with
Key Benefits
Provides high-energy boost.
Delivers 225 calories and 44 grams of carbs per serving.
Perfectly works alongside hydrogel products.
Made with natural ingredients without artificial additives.
Maurten's Solid is not a replacement to training and racing on Hydrogel, it's a complement to it. Solid was developed using the principles of science, the athlete, nutrition, and innovating performance. As Maurten’s first non-Hydrogel product, Solid represents a significant shift. It’s designed with performance in mind, combining oats and rice into a chewable bar that stands out from the rest. Solid is not a replacement for Hydrogel but a valuable complement. This is ideal for athletes looking to mimic their normal food intake during extended sessions, helping to maintain balance and rhythm while minimising gastrointestinal discomfort.
Featuring a glucose-fructose blend, Solid matches the absorption rates of carbohydrate drinks during low to medium intensity efforts. For marathon runners, it’s a great post-session or post-race recovery snack. Cyclists can use it for low-to-medium intensity rides and as a pre- or post-ride snack. Ultra runners will appreciate it for maintaining energy every four hours and replenishing sodium levels. Triathletes can enjoy it between sessions or as a recovery snack to replace carbohydrates.
The Solid Mix Box gives you a 50/50 split between the sweet and natural tasting Solid 225 and Solid C 225 cocoa version. Each box contains six of each, so you can mix your solid fuelling to suit your taste buds.
Maurten products are vegan-friendly and avoid unnecessary additives such as colourants, preservatives, and artificial flavours, providing a purer and more effective solution to support and enhance your performance.
Maurten is dedicated to supporting athletes with a range of physical products and resources designed to unlock their full potential. Driven by the belief that greatness lies within everyone, the brand challenges conventional approaches to tackle the real issues hindering performance. Always putting athletes first, Maurten is committed to providing solutions that push the boundaries of what is possible.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Solid 225: Fructose-glucose syrup, Gluten-free Oat, Maltodextrin, Rice flour, Sugar, Sunflower Oil, Glucose Syrup, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract, may contain traces of: milk / soy / gluten / nuts/ peanuts / sesame
Solid C 225: Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsified (Lecithin), Rice extract, may contain traces of: milk / soy / gluten / nuts/ peanuts/ sesame
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing