Key Benefits

• Support your bones and teeth—calcium and vitamin D help maintain their normal structure.

• Vitamin D aids the absorption and use of calcium and phosphorus.

• Magnesium helps keep your muscles working as they should and supports protein synthesis.

• Zinc contributes to the normal function of your immune system.

Feel confident in your daily routine with Calcium & Magnesium Softgels. This balanced blend brings together four essential nutrients—calcium, magnesium, vitamin D-3, and zinc—in one easy-to-take softgel. Calcium and vitamin D work together to help maintain normal bones and teeth, while vitamin D also supports the absorption and use of calcium and phosphorus. Magnesium helps your muscles function normally and supports protein synthesis, and zinc plays a role in keeping your immune system functioning as it should. With a thoughtfully balanced formula, these softgels make it simple to include key minerals and vitamin D-3 in your everyday wellbeing routine.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin D (as D3 Cholecalciferol) (from Lanolin), Calcium (elemental) (from a complex of Calcium Carbonate and Citrate), Magnesium (elemental) (from a complex of Magnesium Oxide and Citrate), Zinc (elemental) (from Zinc Oxide).

Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, zinc oxide], Sunflower Lecithin and Beeswax.

Take 2 softgels daily with food.

Store in a cool, dry place after opening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.