Product Description
- Contains 9 essential amino acids for building lean muscle
- Antioxidant rich pomegranate extract that reduces muscle soreness
- The equivalent of 20g of protein, with only 20 calories and 0 sugar
- Light & refreshing taste
Pvolve, the company known for its science-based functional workout,... Read more
- Contains 9 essential amino acids for building lean muscle
- Antioxidant rich pomegranate extract that reduces muscle soreness
- The equivalent of 20g of protein, with only 20 calories and 0 sugar
- Light & refreshing taste
Pvolve, the company known for its science-based functional workout, brings you Recover 9, a post-workout drink that is designed for anyone looking to build lean muscle, but does not want to intake high-calorie, dairy, or additive-rich shakes.
Recover 9 partnered with The University of Exeter on a clinical study that found that Recover 9 offers:148% Improvement in amino acid absorption
(+377% when taken in early follicular phase)
78% Improvement in muscle protein building
(+177% when taken in late follicular phase)
What's inside?
L-Leucine aids in muscle protein synthesis, muscle building, and blood sugar regulation.
L-Lysine plays a role in growth hormone secretion, supporting muscle repair and recovery.
L-methionine helps process fat, promote heart health, and eliminate toxins in the body.
L-Phenylalanine helps the release of adrenaline and noradrenaline, which are important for a healthy nervous system.
L-Threonine promotes a healthy metabolism and immune system.
L-Tryptophan is a precursor for serotonin, which manages sleep, appetite, and mood. L-Isoleucine and L-Valine help prevent muscles from breaking down during exercise, which may support faster recovery
L-Histidine is a precursor to histamine to help the body respond to free radicals produced during exercise
Pomegranate contains anti-inflammatory and antioxidant properties that can reduce muscle soreness
Initial findings of the Recover 9 Study from the University of Exeter show Recover 9 can help build lean muscle mass, improve metabolism, aid in weight loss, and foster better body composition.It delivers the same efficacy as 20g of whey protein without the caloric load.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Other Ingredients: Natural flavours, Citric acid, Red beet juice powder (colour), Stevia leaf extract, Silica, Monk fruit extract.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
![](https://healf.com/s/files/1/0405/7291/1765/files/pdp-trustpilot-desktop.png?v=1725627284&em-origin=cdn.shopify.com)
![](https://healf.com/s/files/1/0405/7291/1765/files/trust-pilot-mobile-colletion.png?v=1725623793&em-origin=cdn.shopify.com)
Recover 9
This delicious pomegranate-berry flavoured post workout drink is packed with all 9 essential amino acids and is clinically-proven to deliver the same muscle-building benefits as 20g of protein, but at only 20 calories and 0 sugar. Common protein supplements typically range from 100 - 150 calories per serving for the same protein benefits. The pomegranate extract aids in recovery, making this the perfect drink for anyone looking to build lean muscle, without breaking the calorie bank!
Frequently bought together
Product Description
- Contains 9 essential amino acids for building lean muscle
- Antioxidant rich pomegranate extract that reduces muscle soreness
- The equivalent of 20g of protein, with only 20 calories and 0 sugar
- Light & refreshing taste
Pvolve, the company known for its science-based functional workout,... Read more
- Contains 9 essential amino acids for building lean muscle
- Antioxidant rich pomegranate extract that reduces muscle soreness
- The equivalent of 20g of protein, with only 20 calories and 0 sugar
- Light & refreshing taste
Pvolve, the company known for its science-based functional workout, brings you Recover 9, a post-workout drink that is designed for anyone looking to build lean muscle, but does not want to intake high-calorie, dairy, or additive-rich shakes.
Recover 9 partnered with The University of Exeter on a clinical study that found that Recover 9 offers:148% Improvement in amino acid absorption
(+377% when taken in early follicular phase)
78% Improvement in muscle protein building
(+177% when taken in late follicular phase)
What's inside?
L-Leucine aids in muscle protein synthesis, muscle building, and blood sugar regulation.
L-Lysine plays a role in growth hormone secretion, supporting muscle repair and recovery.
L-methionine helps process fat, promote heart health, and eliminate toxins in the body.
L-Phenylalanine helps the release of adrenaline and noradrenaline, which are important for a healthy nervous system.
L-Threonine promotes a healthy metabolism and immune system.
L-Tryptophan is a precursor for serotonin, which manages sleep, appetite, and mood. L-Isoleucine and L-Valine help prevent muscles from breaking down during exercise, which may support faster recovery
L-Histidine is a precursor to histamine to help the body respond to free radicals produced during exercise
Pomegranate contains anti-inflammatory and antioxidant properties that can reduce muscle soreness
Initial findings of the Recover 9 Study from the University of Exeter show Recover 9 can help build lean muscle mass, improve metabolism, aid in weight loss, and foster better body composition.It delivers the same efficacy as 20g of whey protein without the caloric load.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Other Ingredients: Natural flavours, Citric acid, Red beet juice powder (colour), Stevia leaf extract, Silica, Monk fruit extract.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
![](https://healf.com/s/files/1/0405/7291/1765/files/pdp-trustpilot-desktop.png?v=1725627284&em-origin=cdn.shopify.com)
![](https://healf.com/s/files/1/0405/7291/1765/files/trust-pilot-mobile-colletion.png?v=1725623793&em-origin=cdn.shopify.com)
Shop by collection
Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
![](http://healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_1920x.jpg?v=1716418172 1x, //healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_1920x@2x.jpg?v=1716418172 2x)
![Healf](https://healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_30x30.jpg?v=1716418172)
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
![](http://healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_1920x.jpg?v=1716418181 1x, //healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_1920x@2x.jpg?v=1716418181 2x)
![Healf](https://healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_30x30.jpg?v=1716418181)
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
![](http://healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_1920x.jpg?v=1716418190 1x, //healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_1920x@2x.jpg?v=1716418190 2x)
![Healf](https://healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_30x30.jpg?v=1716418190)
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.