Key Benefits

• All 9 essential amino acids in every serving.

• Light, refreshing pomegranate-berry taste.

Support your active lifestyle with a clean, convenient amino acid blend. Recover 9 combines nine essential amino acids—including L-Leucine, L-Lysine, and L-Threonine—in a vegan-friendly formula designed for your daily routine.

Enjoy a naturally flavoured drink with pomegranate fruit extract, crafted to fit seamlessly into your day. Each scoop is an easy way to supplement your essential amino acid intake, helping you stay on track with your fitness goals.

With only 20 calories per serving and no added sugar, Recover 9 is a simple, flavourful choice for those who want to support their wellbeing and maintain an active lifestyle.

Recover 9 stands out with its clinically-backed formula, developed in partnership with The University of Exeter. It boasts an impressive 148% improvement in amino acid absorption and a 78% increase in muscle protein synthesis. These findings show that Recover 9 helps build lean muscle mass, supports metabolism, and aids in weight loss, all while delivering the same benefits as 20g of whey protein, without the added calories. With Recover 9, you can accelerate muscle growth and optimise body composition more efficiently.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

L-Leucine, L-Lysine acetate, L-Threonine, L-Valine, L-Isoleucine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, Pomegranate fruit extract.

Other Ingredients: Natural flavours, Citric acid, Red beet juice powder (colour), Stevia leaf extract, Silica, Monk fruit extract.

Suggested use - For best results, consume daily. Add one level scoop of powder to your shaker bottle, plus 20-24 oz. of ice cold water to taste and shake well. We recommend adding a squeeze of lemon too!

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.